Breathing exercises for post COVID recovery
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,…
15 things to do after yoga teacher training
Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that arises is what…
5 Essential mudras and when to use them
5 Essential mudras and when to use them Yoga Mudra: The word mudra is derived from a Sanskrit word translated as a seal, finger posture, and gesture. Mudra…
Yoga for office workers
Yoga for office workers Yoga for office
Top 5 reasons to make Yoga one of your New Year Resolutions
New Year’s Resolution New Year’s Resolution: Whoa, it is almost a New Year! Are you ready? As the New Year calls for celebration, it is also time to…
The difference between yoga and yoga therapy
The difference between yoga and yoga therapy Have you ever wondered what makes yoga therapy different from yoga?? Although most of the yoga styles seem therapeutic to people,…
Online Yoga Teacher Training
Top Reasons to Join Online Yoga Teacher Training Online Yoga Teacher Training’s relatively low budget: Usually, online live Yoga Teacher Training is a low budget comparing to regular…
9 Ways to deepen your yoga practice in 2020
Deepen your yoga practice in 2020 Deepen your Yoga Practice in 2020 – New year leads to the new beginnings; we have all heard these things, right?? You…
How to Register with Yoga Alliance
How to Register with Yoga Alliance How to Register with Yoga Alliance: Yoga is gaining popularity globally. This has given rise to many overpriced yoga studios and small…
How do you Become a Certified Yoga Teacher
Become a Certified Yoga Teacher Become a Certified Yoga Teacher:- Yoga has become fashionable today, so congratulation that you have decided to become a certified yoga teacher. Although…