5 REASONS TO START YOGA
Five reasons to start Yoga Five reasons to start Yoga – Yoga is the best gift that every person can give to himself. This is the simplest way…
Ten Reasons to Become a Yoga Teacher
Ten Reasons to Become a Yoga Teacher Ten Reasons to Become a Yoga Teacher – Yoga is becoming popular by the day in today’s society. This is because…
What is Yoga
WHAT IS YOGA? What is Yoga? – Yoga is a great way to fight stress, and it is also a form of physical activity that combines stretching, training,…
5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA
5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for an excellent, life-changing…
Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India
Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India 200 Hour Yoga Teacher Training in India: Whether you want to deepen your practice or teach [...]
Types of Pranayama
The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body…
6 Reasons Why You Should Take a Prenatal Yoga Course
6 Reasons Why You Should Take a Prenatal Yoga Course Prenatal Yoga Course – Are you wondering what your entire pregnancy journey would look like? Feeling anxious? Well,…
Finding Ways to Relieve Stress through Yoga
———————————— ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress. In the…
Corporate Yoga for a healthy lifestyle Working | Corporate Yoga
Corporate Yoga for a healthy lifestyle Working ———————————— ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work stress. Your…
Antarayas – the obstacles on the yoga path
Antarayas – the 9 obstacles on the yoga path Antarayas the obstacles: In Yoga Sutra I, 30 Patanjali writes: “vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anvasthitatvani citta viksepas te` ntarayah.”…