3 Tips for Selecting the Right Yoga Teacher Training for You
Selecting the Right Teacher Training Choose wisely, train deeply, transform completely. Planning to turn your passion for Yoga into a career? Then you will have to start by…
Our 6 Reasons for Coming Back to The Mat
SIX REASONS WE KEEP CHOOSING THE MAT, EVERY TIME Where we reset, realign, and rise again We know, we know… You’ve heard it before. Yoga is great, and…
Yoga Poses to Energise and Empower
The Four Best Yoga Poses to Energize and Empower Awaken the sacred energy within, as each pose guides you toward strength, clarity, and inner empowerment. You may hear…
How much Yoga should I do before teacher training
How much yoga experience do I need before teacher training? To achieve a high success rate and improve the quality of your Yoga practice, we recommend a minimum…
Mistakes we all make as beginners of Yoga
Five mistakes we all make as beginners of Yoga I clearly remember going through these stages when I started. It’s been 12 years, and I still consider myself…
09 Beginner’s Yoga Questions Answered
Beginner’s Yoga Questions Answered As a beginner yoga practitioner, you will quickly learn many different postures. Luckily, the basic postures are used most frequently throughout your yoga classes…
How to build up a career in Yoga!
How to build a career in Yoga! Career in Yoga – Going to the 9 to 5 job, running through traffic jams and struggling to chase the targets…
Is it OK to fall asleep during Shavasana?
Is it OK to fall asleep during Shavasana? Shavasana (corpse pose): Sometimes, it is our favourite part of our yoga practice. We get to lie down and relax….
Discovering Anatomy
Discovering Anatomy “Practice becomes an exploration of your strength and flexibility.” – Jessica (300h YTTC January 2022) Discovering Anatomy: When I embarked on the 300-hour Yoga Teacher Training…
Happy New Year 2024
Happy New Year 2024 200-hour Yoga Teacher Training at $499 Happy New Year 2024:- The desire to teach Yoga often comes from a place of love and appreciation…