Discovering Anatomy
Discovering Anatomy “Practice becomes an exploration of your strength and flexibility.” – Jessica (300h YTTC January 2022) Discovering Anatomy: When I embarked on the 300-hour Yoga Teacher Training
Discovering Anatomy “Practice becomes an exploration of your strength and flexibility.” – Jessica (300h YTTC January 2022) Discovering Anatomy: When I embarked on the 300-hour Yoga Teacher Training
TYPES OF YOGA CERTIFICATES IN INDIA Yoga Certificates in India – We are dedicated to bringing the highest quality training most conveniently. We have crafted programs that offer
Happy New Year 2024 200-hour Yoga Teacher Training at $499 Happy New Year 2024:- The desire to teach Yoga often comes from a place of love and appreciation
7 Easy ways to deepen your Yoga practice 7 EASY WAYS TO DEEPEN YOUR YOGA PRACTICE ──── ──── 7 Easy ways to deepen your Yoga practice – Yoga
How sitting is killing us How sitting is killing us How sitting is killing us – You’ve probably heard the phrase ‘sitting is the new smoking’. Well, it’s
SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM? In the most literal sense, a Sun Salutation or Surya Namaskar, called in Sanskrit, the language of
5 ways Partner Yoga is an excellent idea for couples Regular yoga practice suits all relationships because of its calming and happiness-boosting benefits. And it takes those benefits
Meditation and its benefits MEDITATION AND ITS BENEFITS What is Meditation? Meditation is a state where we can achieve the stage of a focused and one-point-centered (in Hindi,
Take a breath on the mat, and it works! ─── ─── Take a breath on the mat – When you want to become a Yoga Teacher, you are
Yoga and Your Emotions Yoga and Your Emotions – Our physical and mental conditions are all linked together. That is much we can confirm for you. Your physical