Discovering Anatomy

Discovering Anatomy

Discovering Anatomy “Practice becomes an exploration of your strength and flexibility.”  – Jessica (300h YTTC January 2022) Discovering Anatomy: When I embarked on the 300-hour Yoga Teacher Training

Happy New Year 2024

Happy New Year 2024

Happy New Year 2024 200-hour Yoga Teacher Training at $499 Happy New Year 2024:- The desire to teach Yoga often comes from a place of love and appreciation

How sitting is killing us

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How sitting is killing us How sitting is killing us How sitting is killing us – You’ve probably heard the phrase ‘sitting is the new smoking’. Well, it’s

Meditation and Its Benefits

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Meditation and its benefits MEDITATION AND ITS BENEFITS What is Meditation? Meditation is a state where we can achieve the stage of a focused and one-point-centered (in Hindi,

Yoga & Your Emotions

Yoga and Your Emotions

Yoga and Your Emotions Yoga and Your Emotions – Our physical and mental conditions are all linked together. That is much we can confirm for you. Your physical