300-HOUR YOGA TEACHER TRAINING IN GOA

Set in the spiritually vibrant coastal village of Arambol, Goa, the AYM’s intensive 300-hour training offers students an in-depth immersion in the art of Yoga.

STARTS FROM  $1499 

$899

Take your teaching to the next level!

300-HOUR YOGA TEACHER TRAINING INDIA

300 hour Yoga Teacher Training logo

Our 300-hour Yoga Teacher Training in Goa is an advanced Yoga Alliance-certified course designed for graduates of a 200-hour teacher training program. We teach to create an innovative, open, creative, and trustworthy place for students to grow, take risks, and feel comfortable with their own learning patterns. Our program will support you in deepening and expanding your knowledge and skill set as a Yoga Teacher or as someone who would like to deepen their personal practice. Completing this teacher training will qualify you for a Yoga Alliance certification.

This advanced Yoga program is designed for those seeking to take their teaching practice to a new level. Learn how to build community and develop your voice as a professional. Examine the business of Yoga through the required assignments. Cultivate your teaching skills while assisting in lectures and group practices. Deepen your understanding of all aspects of Yoga. A 200-hour certification is required to attend the Advanced Yoga Teacher Training.

The 300-hour Yoga TTC program explores an eclectic mix of contemporary and classical Yoga techniques. The curriculum is based on Hatha and Ashtanga Yoga, powerful, dynamic systems that combine asana, pranayama, and meditation. Topics also include history/philosophy, teaching methodology, anatomy and the business of Yoga. Each session brings together like-minded individuals who form a supportive learning environment. This experience is a wonderful opportunity for personal growth and for learning to teach Yoga to people of all ages and levels.

About the program

The 300-hour core curriculum builds a solid understanding of the tools of Yoga, asana, meditation, and self-inquiry. The goal is to give students a firm grasp of broad-based fundamentals as the foundation for developing awareness.

Through rigorous practice, persistent self-reflection, and insightful discussion, we engage students in an in-depth exploration of Yoga, its philosophies and teaching methodology. Beyond cultivating the skills to teach and assist Yoga, students practice teamwork, participate in personal leadership activities, and study anatomy.

AYM Yoga School brings theory, practice, experience, and talent into focus and action, offering students an opportunity for deep learning.

Ice bath in 300-hour Yoga Teacher Training

(ADVANCED YOGA TTC)

What You Gain from a 300-Hour Yoga Teacher Training?

The 300-hour Yoga instructor Training course in Goa will deepen your knowledge of Yoga and help you build your personal practice as you embark on a transformational journey to becoming an advanced Yoga teacher. As an experienced Yoga school, we continually conduct scientific research on Yoga, and our teachers share this scientific understanding of functional anatomy as it relates to Yoga postures, pranayama, and meditation. Our teachers delve into the intricate Eastern chakra system. This training is designed for 200-certified RYT Yoga teachers seeking to deepen their practice and expand their offerings. You will be eligible for the 500-RYT Certification through Yoga Alliance upon graduation.

Whether you want to teach, get into better shape or deepen your Yoga practice, we have a 300-hour training that is right for you. AYM Yoga School offers a nurturing team environment where individuals at various levels of their Yoga practice can grow and evolve as teachers and people through our Yoga Teacher Certification program. Our training includes different styles of practice, making it a complete Multi-style Yoga experience with the traditional foundations of Hatha Yoga, the dynamic approach of Ashtanga Yoga, and the flowing sequences of Vinyasa Yoga. Many of our graduates have gone on to build successful careers as Yoga teachers, with some even opening and running their own studios.

Our 300-hour Advanced TTC aims to guide current teachers to:

  • Advance your yogic knowledge in all components of Yoga.
  • Explore advanced applied yogic philosophy, including the Yoga Sutras and the Bhagavad Gita.
  • Learn details on advanced asanas and asana sequencing in multi-style Yoga techniques that are not typically taught in most 200-hour training programs.
  • Set your teaching pedagogy and identify your weak points to improve.
  • Work more confidently and have a greater impact on managing private Yoga classes, particularly in Yoga therapy.
  • Feel confident teaching Yoga to students of all levels and ages. Bring more connection between their practice and their inner self.
  • Prepare to explore Yoga as a deeper journey beyond physical postures.

This course will take you more deeply into the experience of Yoga as a moving meditation and teach you how to share that experience with others. It will create a deep understanding of the asanas and their techniques, the power of pranayama, experiential anatomy, Yoga philosophy and theory, meditation, mantra, mudra and the ultimate goal of Yoga: union; wholeness of being.

Advanced Yoga Teacher Training – Yoga Alliance RYT-300

Whether having taught Yoga for several years or having recently graduated from a Yoga training, teachers may realise that they are still in the early stages of absorbing the vast amount of new information and experiences presented in their foundational or 200-hour training. This is where Advanced Teacher Training, a 300-hour training program, comes in. This training accelerates that assimilation in width, breadth and depth, enhancing both the teachers’ own Yoga knowledge and personal practice as well as their ability to guide others. This 26-day-long structured practice continues to spiritualise every aspect of one’s life, leading to the realisation of Yoga’s goals, such as greater compassion, deeper intuition, and profound bliss.

Unite and deepen in spiritual community amongst great yogis with the courage to take the practices of Yoga to another level. This is a very special opportunity to connect more deeply with our intuition, deepen the multi-faceted aspects of our spiritual lifestyle, and refine our abilities to listen, communicate, share, teach, envision and more deeply experience touch, taste, and smell. Embark on the journey to deep ahimsa and peace.

UPCOMING DATES / 300-HOUR YOGA TEACHER TRAINING IN GOA

Our goal is to build a Yoga community where you really get to know us, and we really get to know you, enhancing your Yoga experience. The more you practice, the more we connect. We want you to feel comfortable and at home, knowing you are coming to a safe place where people care about you.

DATE COURSE FEE (Dormitory) AVAILABILITY
AUGUST 05th to 30th, 2026 $1800 $899 REGISTER NOW➜
SEPTEMBER 05th to 30th, 2026 $1800 $899 REGISTER NOW➜
OCTOBER 05th to 30th, 2026 $1800 $899 REGISTER NOW➜
NOVEMBER 05th to 30th, 2026 $1800 $899 REGISTER NOW➜
DECEMBER 05th to 30th, 2026 $1800 $899 REGISTER NOW➜
JANUARY 05th to 30th, 2027 $1800 $899 REGISTER NOW➜
FEBRUARY 05th to MARCH 02nd, 2027 $1800 $899 REGISTER NOW➜
MARCH 05th to 30th, 2027 $1800 $899 REGISTER NOW➜
APRIL 05th to 30th, 2027 $1800 $899 REGISTER NOW➜
MAY 05th to 30th, 2027 $1800 $899 REGISTER NOW➜
JUNE 05th to 30th, 2027 $1800 $899 REGISTER NOW➜
Book Your Spot Register your spot by paying an advance fee of $200 + transaction charges

Flexible Start Dates for the 300-Hour Yoga Teacher Training

If you can’t begin on the 5th, no worries, you now have the freedom to start on any date between the 5th and the 20th of the month.

Your training will run until the 30th, and any remaining classes will be completed in the next month, starting again from the 5th. Between the 30th and the 5th, you’re welcome to stay at the school for an additional fee.

ACCOMMODATION OPTIONS DURING YOUR 300-HOUR YOGA TTC IN GOA

Room selections are available on a first-come, first-served basis. We will do our best to accommodate roommate requests, but they cannot be guaranteed. Room upgrades may be available upon request but cannot be guaranteed. Enjoy full access to the school’s amenities, including a relaxation pool, access to props and study materials, free Wi-Fi, and much more.

Without accommodation

Without accommodation and food

$675

(If you don’t require accommodation)

Double Shared Room

300 hour YTT with a double shared room

$999

(suitable for couples)

Private Room

300 hour YTT with a private room

$1149

(suitable for solo travellers)

COURSE FEE FOR INDIAN RESIDENTS

The course fee includes Accommodation, all meals, Yoga Alliance certification, and much more

DORMITORY DOUBLE SHARED ROOM PRIVATE ROOM
 ₹89,999/-  ₹39,999/-  ₹94,999/-  ₹44,999/-  ₹99,999/-  ₹49,999/-

Course fee without accommodation and meals is ₹29,999/- (without accommodation)

Additional facilities at extra prices:

Plane

Pick up from Dabolim Airport (GOI)

$50 (for international residents)
₹3500/- (for Indian residents)

Plane

Pickup from Manohar Lal Airport (GOX)

$40 (for international residents)
₹2200/- (for Indian residents)

Air Conditioner

Air Conditioner

₹300/- per night
or $100 whole course

Refund Policy:

The advance fee is not refundable

Check-in and Check-out timings:

Check-in for our 300-hour Yoga Teacher Training Course is scheduled on the 5th of every month before 12:00 PM. The program officially begins with a Havan Ceremony and Orientation at 1:00 PM, so we kindly request all students to arrive on time. Check-out is on the 30th at 2:00 PM.

Early check-in or late check-out can be arranged upon request, subject to availability. Please note that any additional nights will be charged separately on a per-night basis.

Please note: If you opted for a twin shared room and no one is available to share it, you must choose the next possible room (a private room or a dorm) and pay accordingly.

Certification Requirements

Our trainees are evaluated on attendance, comprehension, practice teaching, homework assignments and must pass the final exam. There is a required amount of practicum (asana classes) during the training that is included in your tuition and must be completed by the end of the program.

If you are passionate about Yoga and are ready to deepen your own practice and make a transition into earning your living inspiring and helping others, apply today. Teacher training is one of the most fulfilling and rewarding experiences you will ever have. It will change your life forever.

What to Expect

Become a highly skilled Yoga Teacher (RYT-300)

Each morning is dedicated to your practice. We will start with meditation to help you calm into your practice and witness whatever is present for you. The seated practice is followed by a strong, intelligently sequenced practice that will allow you to experience your physical edge and grow as a practitioner. You’ll simultaneously deepen your practice by working on advanced postures and their modifications, and enhance your teaching by assisting and adjusting your peers. You’ll learn to work with your own body more skillfully and efficiently, which will serve you in your practice for years to come. Each afternoon is dedicated to becoming a more knowledgeable and insightful teacher. You will work on every aspect of teaching, from deepening your knowledge of anatomy, injury prevention, and intelligent sequencing for each body region to using purposeful, impactful language when providing instructions. The afternoon will reflect the practice theme of the day, and you will learn to teach the advanced-level classes that you’re practising. You will also generate sequences and teach segments of classes to receive direct feedback and guidance from the teacher.

Become a Yoga Teacher

Syllabus Overview – 300-hour Yoga Teacher Training in Goa

Divider

The AYM 300-hour Yoga TTC curriculum reflects a commitment to Yoga as a holistic tradition & a healing methodology. We perceive Yoga as far more than a fitness or movement practice and take a therapeutic approach in our teaching. Our signature lectures include: the primary texts and scriptures of Yoga; ancient and modern perspectives on the history of Yoga; the science of meditation and mindfulness; contemporary research on fascia and the nervous system; exploring maps of the energy body; and many more interesting topics! The detailed curriculum is as follows:

A great deal of time is dedicated to preparing students to teach. Every trainee will lead small groups of their peers through several consecutive postures, followed by feedback. Special attention will be given to hands-on and verbal adjustments, as well as to teaching students how to self-adjust. A special workshop will also focus on the use of props.

Some lectures will cover the “non-Yoga” moments that happen before, during and after class. We will explore voice projection, visualisation techniques and body language. Trainees will learn how to create a supportive environment for new students and prepare mentally before teaching a class.

In these interactive lectures, each posture is broken down in great detail to explore alignment, modifications, “release valves”, and sequencing. With this knowledge, trainees will be equipped to guide safe and effective classes.

These lectures will give students an exciting introduction to the body’s larger musculoskeletal and neurological structures and systems. The experience and passion of our anatomy faculty make this topic interesting and fun!

Students will explore foundational texts in the Yoga tradition to learn more about the practice’s ancient roots. Trainees will be introduced to central themes and discuss their relevance and importance in the modern Yoga world.

Trainees will learn how to build a sustainable teaching career and work as a Yoga professional, develop time management skills, grow class and workshop numbers, and practice self-care to avoid burnout.

Deepen Your 300-Hour program is one of the most comprehensive teacher training programs available. Designed for those who have completed a 200 hr training, this program will help you explore and deepen your understanding of the traditional practices of Yoga, theory and application. Develop an understanding of what you teach and why. Learn how to attain a purposeful personal practice.

Are you ready to take your Yoga to the next level?

Advance your teaching

Teaching yoga is a path of self-discovery, shared inspiration, and service. We want to share this path with you. The 300-hour training program has been running for twenty-plus years. We aim to help motivated students become extraordinary yoga teachers. Many other graduates have gone on to teach at other studios and even run programs of their own. Our teachers will encourage you to step outside your comfort zone and learn about yourself: your desires, your skills, and your perspective. Knowing that you have something special to offer, they will empower you to teach as your most authentic self, to see your students as individuals, and to work with their injuries, ailments, and unique bodies.

In this program, you will study:

  • Yoga principles for fostering health and well-being in your students/clients.
  • Methods of working with students with injuries and physical limitations.
  • Yoga poses, breathing techniques and meditation practices that support people with specific health conditions, including, but not limited to, back pain, depression, multiple sclerosis, and much more.  
  • What scientific research is saying about Yoga as a healing practice.
  • The role of stress in disease and methods and practices to reduce it in daily life.
  • The yogic map of the energy body and ways to understand it. Also, understanding asana and pranayama as energy practices.
  • Working ethically with private clients, small private groups and public yoga classes.
  • Philosophical and psychological themes in personal growth and healing.
  • Supporting yourself as a therapeutically-oriented yoga teacher, including pricing for your services and marketing tips.

This program is experiential and highly student-driven. It includes ample practice-teaching time in small groups to cement the program’s covered approaches and skills. Our mission is to leave you feeling well-prepared and confident in your teaching, and our teachers take the time to work closely with each individual to ensure their needs are met.

This training is for you if you…

Divider

We offer the most flexible 300-hour Yoga Teacher Training program in India! AYM Yoga graduates small groups of Yoga teachers; much of your training will be conducted one-on-one with your yoga instructor. This enriching experience is truly one of a kind and available only with the training format we offer. Develop a personal Yoga, meditation, and spiritual practice, and learn tools to create a mindful and compassionate Yoga practice for self and for teaching others. Our advanced curriculum will strengthen and broaden your skills, helping you reach new levels of expertise and depth.

Prefer real-world application

You recognise many perspectives, tools, and practices and are keen to apply them to real-world situations, social activism, and allyship. You also want to explore the history and philosophy of Yoga.

Enjoy experiential learning

You prefer experiential learning and like to explore and investigate through sensation and activation.

Explore the history & philosophy of Yoga

You want to learn about the vast & rich history & evolution of Yoga and other wisdom traditions.

Are invested in personal growth

You are invested in genuine inquiry, lifelong learning, open-mindedness and growth.

Enjoy a multi-disciplinary approach

You celebrate human variation and value a multi-disciplinarian approach to movement, meditation and philosophy. You embrace concepts from modern somatic psychology, neuroscience, and mindfulness research.

Are a critical thinker

You are comfortable with answers that begin with “it depends.” You prefer critical thinking and questions that uncover new questions because you understand that learning never stops.

Are compassionate & empathic

You are grounded in empathy and compassion and actively encourage self-efficacy and diversity.

The best Advanced Yoga Teacher Training (300-hour) in Goa

Divider

A 200-hour training gives you the foundation. A 300-hour training allows you to refine it. Throughout the course, you will explore advanced asana practices, pranayama, meditation, yoga philosophy, anatomy, teaching methodology, sequencing, adjustments, and other traditional yogic practices. This training is not just about learning more asanas. It is about becoming more confident in how you experience and share Yoga with others.

  • Aggravate your practice and teaching: A 300-hour course gives you more time to work on your own practice and understand what you are actually doing on the mat.
  • Find your own way of teaching: The aim is to help you become a clear and comfortable teacher, rather than to ask you to follow someone else’s style.
  • Explore Yoga beyond the physical practice: The training gives you time to look more closely at traditional yoga teachings and understand how they can relate to your practice and everyday life.
  • Share the experience with people from around the world: There is a lot of time to enjoy the surroundings and experience life in India outside the classroom.
  • Take some time for yourself: You don’t have to come with everything figured out. Just come ready to practice and keep learning.

Our aim for the 300-hour Teacher Training is to offer our participants firsthand experience of living Yoga every day in a natural environment and to teach the skills to continue teaching and living an Ayurvedic and yogic lifestyle for optimum health and well-being. Enjoy the luxury of observing silence for periods throughout the 4 weeks of the course, enhancing a deep sense of inner peace and calm and promoting an ideal internal environment for self-healing.

300 hour Yoga Teacher Training

The best 300-hour Yoga Teacher Training in Goa, India

The 300-hour program in Goa at AYM Yoga School draws on the core principles of ancient yogic wisdom, practised for thousands of years. These principles are focused on transforming the physical, mental, and spiritual aspects of your practice, resulting in comprehensive inner change, a sense of joy, and improved well-being. As you progress through the training, your ability to achieve your goals and your capacity to impact other people’s lives positively are enhanced.

Yoga entails learning and practising the physical postures or asanas, and you will be certified upon the completion of the program to teach beginning-level Yoga classes, depending on your own previous practices. However, when you embrace Yoga completely as an essential aspect of your experience, you begin to develop a yogic lifestyle.

This training is recommended for teachers and advanced students who wish to:

Divider

The journey from Yoga student to teacher can be exciting and a little scary. Finding the right teacher training program takes time and research; only you can decide which program is right for you. If you want to dive deeper into your knowledge of Yoga, or if your dream is to become a teacher and inspire others through your own teaching style, then this is the training for you. Our 300-hour Yoga Alliance-approved Teacher Training program will provide you with the knowledge and tools to assist you with leading a safe, fun and effective Yoga class.

  • Learn more advanced asanas and techniques.
  • Refine the art of sequencing and linking
  • Practice and gain skills to teach Pranayama safely
  • Take your understanding of yogic philosophy to a deeper level
  • Focus on the therapeutic benefits of Yoga – applications for a variety of needs and conditions
  • Safely and confidently address the needs of students of varying age, body type, and skill level
  • Gain a functional and experiential understanding of anatomical structures as they relate to Hatha Yoga
  • Find more opportunities to teach in real class situations

Our training goes in depth on yoga postures, or asanas, allowing time for conversation and self-exploration of these poses. We have an intense focus on class sequencing, posture/asana analysis, verbal cueing, and hands-on assisting. We have designed the program’s content to be fluid, connecting movement with the study of the body.

WHAT MAKES OUR 300-HOUR YOGA TRAINING DIFFERENT?

Divider

At our 300-hour Yoga Teacher Training, you will find a safe space to push your own edge and will emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach. At the end of the course, you will be a Certified Yoga Instructor at the 500-hour level, ready to teach and eligible to register with Yoga Alliance. You will be qualified to lead both ‘Hatha Yoga Interdisciplinary’ and ‘Ashtanga Vinyasa Flow Yoga’. If you are searching for a program that offers full support, expert instruction, and lasting inspiration, AYM Yoga School welcomes you!

What’s Different About It?

Authentic teachers with a modern approach:

Instructors are an exceptional combination; they grew up in various Yoga Ashrams and spoke excellent English. They are stunning and in their capacity to make the ancient lessons available to anyone. Passing on the subtle layers of yoga is a sensitive artist, and they take every care to prepare themselves to do so tirelessly.

We prioritise enjoyment seriously:

The objective of yoga is to enjoy life. This is a part of our central philosophy, not merely advertising language. Their training is loaded with life, and the instructors are genuinely amusing. While genuine in their training, they never take it too seriously.

Not too religious, not too commercialised:

Most yoga schools nowadays are only manufacturing plants that spit out generic instructors. When planning this training, each program was investigated excessively religious or excessively marketed.

The objective of this training is:

Our goal in this program is to promote knowledge of how the techniques and tools of yoga can produce inner transformation. However, this method of change is not always convenient.

300-hour Yoga Teacher Training in Goa Course

When Should You Enrol?

This transformational 300-hr teacher training (Yoga Alliance-approved) is a whole-hearted, life-changing immersion that will provide you with all the tools you need to begin your path as a confident, accomplished, and thoughtful Yoga teacher. The heart of the training focuses on drawing forth your personal strengths, creativity, knowledge and authentic voice. You’ll gain the skills you need to teach Yoga to all levels of students, from beginner to advanced. Trust us with your education. Since 2005, AYM Yoga School has graduated thousands of teachers through our innovative programs.

This course is designed for the following people:

  • Who is a teacher seeking ideas to take their coaching expertise to the next level?
  • Who are looking for the purposes that will assist them in broadening their view on adjustment, alignment, yoga philosophy, and anatomy, and in an exceptionally focused, dedicated, and committed atmosphere with professional and devoted teachers
  • Whose intent is to foster further comprehensive knowledge of philosophy, Yoga, and meditation.
  • Wants to expand their exercise by interacting with experienced teachers and long-term practitioners
  • They want to learn about hands-on adjustment and training abilities, and have consistently been on their list of how to get things done.
  • The “300-hour yoga teacher training in Goa” will improve your clarity and reliability as an attentive yoga teacher.
  • Wants to know more about the community of yoga teachers that is ever-growing, and quality training is what they are interested in
  • And finally, if they wish to become students again and learn diverse yoga postures in a fun and engaging environment.

Our program is Yoga Alliance approved, and only the top teachers in India are on our faculty. Their specialised skills and years of experience inspire and expose students to the possibilities a career in Yoga can offer. Many of our alumni have gone on to become renowned leaders in Yoga and holistic lifestyle.

YOU ALSO HAVE THE OPPORTUNITY TO HAVE AN INTERNATIONAL OR GLOBAL CAREER

The 300-hour Yoga studies program is the premier program in Goa. If teaching is your goal, you´ll receive the knowledge and tools you´ll need to lead a safe Yoga practice for others, and do so effectively and confidently. You will also earn your 300-hour Registered Yoga Teacher certification with Yoga Alliance. The program is built on three main areas of focus: daily practice to foster one´s own understanding; the vast and captivating history and philosophy of yoga; and the theory and methodology of effective yoga teaching.

ACCOMMODATION AND FOOD DURING 300-HOUR YOGA TTC PROGRAM

Divider

The 300-hour Yoga Teacher Training program covers the profound aspects of yoga and helps students learn yoga aspects to have a brighter future as yoga instructors. We offer yoga classes to beginners, intermediate, and advanced students. We also allow our yoga aspirants to become certified yoga instructors in the future.

Accommodation

We provide full accommodation facilities for the 300-hour Yoga Teacher Training. We offer neat & clean rooms in both private and shared accommodations, each with an attached bathroom. Our school offers internet access, allowing students to use the Wi-Fi network and browse the internet for free.

Accommodation in a 300-hours page

Food

As part of our comprehensive Yoga program, we provide a variety of delicious meals. The cost of these meals is included in the course fee, and you’ll enjoy satisfying meals each day throughout the course. The food is purely veg, and it usually includes regular home-cooked meals like chapati, seasonal vegetables, dal, rice, salads, juices, etc.

Food thali

300-HOUR YOGA TEACHER TRAINING IN GOA – SCHEDULE

(The daily schedule is subject to change)

06:45 to 07:45 AM

Pranamaya / Meditation / Kriya

08:30 to 10:00 AM

Hatha Yoga

10:00 to 11:00 AM

Brunch

11:00 to 12:00 AM

Yoga Philosophy

12:15 to 01:45 PM

Anatomy & Teaching Methodology

Want to Grow as a Yogi?

Consider a 300-hour Yoga Teacher Training Certification.

Yoga professes a comprehensive system for physical, mental, social, and spiritual development.

01:45 to 02:30 PM

Refreshment

03:45 to 04:45 PM

Alignment & Adjustment

05:00 to 06:30 PM

Ashtanga Vinyasa

07:00 to 07:30 PM

Dinner

08:00 to 09:00 PM

Kirtan (Thursday)

Why Choose Our 300-hour Yoga Teacher Training in Goa

Divider

This 300-hour Teacher Training program will equip you with the tools to elevate your teaching and practice to the next level. The curriculum offered will enhance your understanding of Yoga, refine your teaching skills, and improve the authenticity and efficacy of your teaching. You will learn new skills and refinement strategies to implement into your teaching and Yoga practice. This program will equip you with the tools to teach skillfully, think critically, and discover a teaching path that is authentic to you. You will invest seriously in the quality of your education, the depth and skill of your yogic practices, and exponentially increase your knowledge. Upon completing this program, you will receive a certificate allowing you to register with the Yoga Alliance at the 300 RYT level.

  1. Experience the power of disconnection and reconnection: As you roll out your mat, you create a sacred space of peace and relaxation solely yours.
  2. Embrace the physical benefits of Yoga, a practice that modern science increasingly recognises for its positive impact on the body.
  3. Your brain even more: You can step back from things rather than feel overwhelmed. And honestly, it can change your life.
  4. Live more consciously: The 300-hour Yoga TTC helps you adopt a different outlook on life and breaks the mental patterns that prevent you from moving forward and realising your full potential.

We are pleased to offer an Advanced Teacher Training Yoga program in Goa. This program offers students a sound, rewarding, and challenging learning experience. The quality of instruction you will receive through this program is truly exceptional. Our Yoga program is based on the classical teachings of the Astanga Yoga (8-limbed system), the Himalayan masters, and the Vedas.

The depth of our faculty’s knowledge is rare among Yoga training programs. Each of our staff members has over 30 years of experience in the study, practice, and teaching of Yoga. You will benefit from the experience and wisdom of over 150 years of combined knowledge. The students will benefit from exposure to diverse backgrounds, experiences, and teaching styles.

300-HOUR YOGA TEACHER TRAINING IN GOA – REVIEWS

Loved by Our Students Around the World – 300-hour Yoga Teacher Training in Goa

Divider

“My 300-hour TTC at AYM Yoga School in Goa was beyond what I expected, a life-changing experience. The guidance, patience, and wisdom of the teachers helped me deepen not only my practice but also my understanding of myself. Grateful to have been part of such a warm and inspiring yoga family. I would highly recommend this school to anyone serious about deepening their yoga practice or becoming a teacher. ☺️”


Deepika Deepika M.B

“Doing the TTC at AYM Goa has been a transformative journey, stretching me physically, mentally, and spiritually. The environment provided not just a backdrop but a container that deeply supported learning and self‐exploration. From the very first days, the schedule was both challenging and nourishing. Early morning pranayama sessions, rigorous asana practices, anatomy and philosophy classes and chanting all wove together”


Joesefina Josefina Albuquerque

“Overall, I had a fantastic experience at AYM Yoga school! I joined the 300 hour YTT in August, and we were a small group, which meant we got very personal teaching. The course covered Hatha and Ashtanga Yoga, as well as Anatomy, Pranayama, Karma Yoga, and Yoga Philosophy, offering a broad spectrum of topics. The teachers were incredibly passionate and welcoming, and did a great job introducing us to all the topics.”


Maya Sangtani Maya Sangtani

Everything You Need to Know Before Taking the Next Step in Your Yoga Journey.

Frequently Asked Questions and Answers (FAQ’s)

Divider

Q1. What do I get at the end of the training?

You receive a certificate confirming completion of your 300-Hour Teacher Training at AYM Yoga School in Goa. With this document in hand, you can then choose to register as a Yoga teacher with Yoga Alliance.

Q2. Do I need to want to be a Yoga teacher to take a 300 hour Yoga TTC in Goa?

We have many students who come to teacher training to learn more about their own Yoga practice and how to enhance it on and off the mat. However, most of these students surprise themselves by beginning to teach professional classes before the training is even complete! Whether you want to teach or not, you are welcome to apply for training and come to learn with AYM Yoga School.

Q3. Will a 300-hour Yoga Teacher Training change my life?

It sounds cliché to say “yes,” but the answer is “yes.” Want to know how or why? Ask any of our teachers before or after class, and they will all have gone through our program. They each have a story to share about their experiences.

Q4. I am a busy professional. Will this training be too much to take on?

It is a time commitment, but our recent TT graduates have all managed to work things out with their employers, so this training fits into their already hectic lives.

Q5. What is the language of instruction?

Our courses are conducted in English, and we also introduce basic Hindi words like Namaste and Dhanywaad.

You may also like

Divider

100-hour Yoga Teacher Training in Goa

The 100-hour training includes theoretical and practical knowledge, an in-depth understanding of yoga philosophy and practice, the art of managing yoga classes, and a scientific and philosophical explanation of yogic practices.

Calendar 11 Days      |      Course Fee $599

200-hour Yoga Teacher Training in Goa

AYM’s 200-hour Yoga course is a complete introduction to yoga, its postures, and practice. The program enrollees are given step-by-step guidelines for developing yoga postures, improving breathing, increasing flexibility, and boosting concentration.

Calendar 23 Days      |      Course Fee $799

500-hour Yoga Teacher Training in Goa

This program is another stepping stone to becoming a professional yoga trainer. This program focuses on providing complete training in a relaxed environment. All this is done to boost your overall intelligence and well-being.

Calendar 56 Days      |      Course Fee $1649