300 hour Yoga Teacher Training in Goa


300 hour YTTC Goa | 300 hour TTC India | best 300 hour yoga TTC in Goa

300 hour Yoga Teacher Training in Goa – If You Dream to be a certified yoga instructor, then you are welcome to join 300 hour yoga teacher training in Goa with efficient Yoga trainers. We have got experienced yoga trainers team, which is from the birthplace of yoga the Rishikesh. Since 2005, AYM has been offering 300 hour Yoga Teacher Training in India, and we have trained thousands of yoga teachers. Above all, you will find a developed curriculum, experienced yoga teachers, and will get International yoga certification RYT 300.

300 hour Yoga Teacher Training in Goa

The 300-hour Yoga TTC is highly recommended for individuals who dream of starting their yoga ventures. In this best 300 hour yoga ttc in rishikesh, you will learn about different Yoga asanas like Ashtanga yoga, Hatha yoga, Vinyasa yoga, and pranayama.

Our trainers will also provide you necessary training on Body cleansing, Anatomy, and Yoga philosophy. There is no doubt that you will gain the best knowledge and experience of Yoga Training. You can also enjoy the Yoga retreat in Goa programs to rejoice your soul and to release all the negative energies from your body.

300 yttc offer

Objectives of 300 hour yoga training in Goa

  • To gain knowledge of Hatha vinyasa and ashtanga vinyasa yoga
  • Understand the art of alignment of postures through hand on the body of words of mouth
  • Learn how to design and sequence a yoga lesson plan for intermediate and advanced levels of yoga students.
  • Study of authentic yoga philosophy through yoga sutras of Patanjali.
  • Learn the connection of yoga with human anatomy and physiology

Why 300 hour yoga teacher training in Goa

Since ages, our ancestors have been practicing yoga in the natural environment. According to expertsYoga practices are much more effective when you practice it in Nature. Goa is one of the best places in India to witness the natural beauty, so performing Yoga here can be very beneficial. Our yoga ashram in Goa very near to Arambol beach and surrounded by green trees.

Schedule of 300 hour YTTC Goa India:

Up to $300 discount on 300 hour Yoga Teacher Training India course

DatePrice: Shared Accom.Price: Private AccomAvailability
2nd Dec to 30th Dec 2020$1799 $1499$1899 $1599Available
3rd Jan to 31st Jan 2021$1799 $1499$1899 $1599Available
2nd Feb to 1st Mar 2021$1799 $1499$1899 $1599Available
3rd Mar to 31st Mar 2021$1799 $1499$1899 $1599Available
2nd Apr to 30th Apr 2021$1799 $1499$1899 $1599Available
Book Your SpotRegister your spotby Paying $210 only

Syllabus of 300 hour Advanced Yoga Teacher Training In India course

Our yoga school in Goa highly recommended the 300-hour Yoga TTC for those individuals who want to learn advanced yoga. In this training, you will learn about different Yoga asanas like Ashtanga yoga, Hatha yoga, Vinyasa yoga, and pranayama.

Outline of our 300 hour multi-style yoga teacher training

Hatha Vinyasa and ashtanga vinyasa flow yoga – 40 -50 hours

The asana practice in 300 hour yoga ttc in India at Goa school includes multi-style yoga practice. There will be one class on dynamic styles of yoga, and the other type will be on static styles of yoga. The dynamic style class includes a workshop on Hatha Vinyasa, Ashtanga Yoga primary series, secondary series, flow yoga, and few more from teacher’s choice. it also part of  300 hour Ashtanga Yoga Teacher Training India)

Hatha yoga posture alignment and adjustment – 40- 50 hours

The static yoga class includes hatha yoga, mixed with Iyengar yoga is the first step for your growth as a Yoga teacher. You will be guided through the complete set (adjustment and correction) by the lead teacher throughout the 300 hour course in Goa. We design the 300 hour Advanced Yoga Teacher Training course for both experienced and those who don’t know much about the series. There will be some workshops, including explanations, demonstrations, and modifications of the poses during the course by our specialist teacher’s trainers in Arambol Goa.


Our 300 hour yoga trainer will take you in advanced breathing exercises known as Pranayama. There will be one hour class daily, and the objective of this module is to learn advanced kapalabhati, bhastrilka, nadishodhan, and many other pranayamas.


During the morning sessions in 300 hour yoga ttc in India, you will go through the group meditation class. The classes based on traditional as well as modern methods of meditation and will serve as a medium to calm the brain. You will also learn mantra meditation in evening classes.

Anatomy and yoga therapy:

Anatomy is essential to understand the ancient tradition of yoga. In 300 hour yoga training in Goa, you will go through advanced anatomy. In this, you will learn about different joins of the body and how to avoid injuries that come through the wrong practice of yoga. There will be a workshop on therapeutic anatomy in which you will find yoga for different ailments like yoga for back pain, headache, diabetes and many more.


In the adjustments session, you will obtain an in-depth knowledge of the right method for adapting yoga poses. Hands-on adjustments and assists can be a potent tool when executed accurately. Our qualified teachers will share their expertise with you so that you can approach the subject conveniently and with confidence. This module begins in the first week providing you time to implement your new abilities effectively over the training. However, at the time you graduate, you will be capable of offering adjustments in your classes positively. This session connected to morning and evening practice classes during 300 hour yoga.

Teaching methodology and practicum: 

We have divided the Teaching methodology and practicum module into two parts. The first part focuses on the observation of yoga class, and the second is teaching practice. Every day there be a 1.5 hour class on teaching methodology and practicum. The AYM Goa Yoga School supports all students to improve their style and creativity so that they became excellent yoga masters.

Yoga philosophy:

This module will focus on Patanjali’s Yoga Sutras. We will pick fundamental sutras to use as initiators for discussions and debates. You will examine both modern and classical ideas to reach your outcomes. We will discuss and compare the advanced Ashtanga Vinyasa System with the traditional system of Patanjali’s Ashtanga Yoga. We will examine the diversities and similarities of the Ashtanga Yoga system. Finally, after this session, you will have a deep understanding of what it is to be a qualified yoga teacher in today’s World.

300 hour Yoga Teacher Training in Goa Program

From elemental theories to the proficient application, become a certified yoga teacher with this course by AYM Goa Yoga School. But that is not all, and you will also obtain the essential knowledge about the Anatomy and Vinyasa healings

In this way, your learning, and involvement in yoga are profound, fundamental, and complete, with which you become one of the best yoga students on the earth, being included in the Yoga Alliance.

With AYM Goa Yoga School, your vision of yoga is going to change since you will build up a much deeper path. Enrich and give increasingly significant and confident importance to your asana and Vinyasa practice so that they are not only a physical exercise but that they become a real yoga practice that will contribute to your health, spiritual clarity, vitality, harmony, and self-acknowledgment.

What’s Different About It?

Authentic teachers with a modern approach:

The instructors are an exceptional combination; they grew up in yoga ashrams in India and also spoke excellent English. They are stunning and in their capacity to make the ancient lessons available to anyone. Passing on the subtle layers of yoga is a sensitive artist, and they take every care to prepare themselves to do so tirelessly.

We prioritize enjoyment, seriously:

The objective of yoga is to enjoy life. This is a part of our center way of philosophy, not merely advertising language. While they are genuine in their training, they never take it too seriously. Consistently in their training is loaded with life, and the instructors are genuinely amusing.

Not too religious, not too commercialized:

Most yoga schools nowadays are only manufacturing plants that spit out generic instructors. When we started planning this training, each program we investigated was either excessively religious or excessively marketed.

Their training takes only the correct parts of both. It is profoundly established in the legitimate customs of yoga, however, focused entirely on individual strengthening rather than adherence to religious dogma. We have a profound pledge to helping peoples and offer to convey altogether higher quality in each part of the course, accommodation, food, teaching, and service.

When Should You Enroll For The 300 hour Yoga Teacher Training in Goa Course?

As a yoga teacher, we usually get deteriorated in what we are teaching. We often feel that what we know is not enough and that there is so much more to learn and teach our students. If you are in this stage and would like to enrich your knowledge of yoga, then the 300 hour yoga teacher training course in Goa course is for you. This course is designed for the following peoples:

  • who is a teacher and seeking for the ideas to take their coaching expertise to the next level
  • Who are looking for the purposes that will assist them in broadening their view on adjustment, alignment, yoga philosophy, anatomy, and in an exceptionally focused, dedicated and committed atmosphere with professional and devoted teachers
  • Whose intent is to burrow further comprehensive as far as the knowledge of philosophy, yoga, and meditation are concerned.
  • Wants to expand their exercise by interacting with experienced teachers and long-term practitioners
  • Wants to find out about hands-on adjustment and training abilities have consistently been on their rundown of to-get things done.
  • The “300-hour yoga teacher training in Goa” will improve your clarity and reliability as an attentive yoga teacher.
  • Wants to know more about the community of yoga teachers that is ever-growing and quality training is what they are interested in
  • And finally, if they again wish to become a student and learn the diverse yoga postures in a fun and engaging environment.

The 300-hour yoga teacher-training course is distributed over several days so that you get a better grasp of the subject. From the first day onwards, you will be encouraged to take classes of other programs so that you get to interact with everyone out there. And this will open up a horizon of avenues and opportunities for you. This course is excellent and will excitingly shape your future. Do not miss out on it at any cost. To enroll and make the most of this course, why don’t you browse through the institute’s website? In case you have any queries and questions, you can always drop them an email. They will revert within 24 hours. If they don’t reply then give them a call. The staffs are incredibly co-operative and will help you out in all possible ways.

300 Hour Yoga Teacher Training in Goa Is A Way of Wonderful Journey of Yoga

Yoga has a magical ability to improve your life. It has grown prevalent in the world. Many people want to attend a yoga teacher training course. three hundred hours Yoga teacher training in Goa enables you to form a self-practice both mentally and spiritually in the fields of Advanced philosophy, Asana Adjustments, Applied Modifications, Pranayama techniques, Ayurveda Yoga Nidra teachings, and practice, etc. It gives you the support of becoming a successful, best religious Yoga Teacher and a journey of change. It can improve your life and introduce you to yourself. A 300 hrs Yoga TTC course is a way to the whole of your yoga journey. If you have thought about 300-hour yoga teacher training, there are five things to be considered.

Five things to be considered before taking 300 hours YTTC course:

  1. Examine yourself mentally and physically: – A 300 hr yoga teacher training makes you more resilient both mentally and physically when you increased your physical exercise with the elements of therapeutic poses and Meditation. At the starting of your yoga training, your body is complete, and your brain is in a million parts. You should examine yourself with intense physical exercise as well as the mantel practice of yoga.
  2. Explore your religiosity: – Through yoga, we can save us from anxiety, isolation, and fear. It builds a sense of the relationship between you and something more comprehensive (God, energy, etc.) than ourselves. One significant advantage of it is the self-actualization.
  3. Learn some skills: – After completion of this program, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT). It offers the flexibility of teaching both locally and internationally.
  4. Increase your dynamic exercise: – You should develop your yoga training and yoga postures that you want to skip in your class with the right adjustments, corrections, and advantages of every pose in detail.
  5. Obtain your yoga group: – When you sincerely practice meditation and yoga, you are also helping the journey of characters around you and building a yoga group of warriors. It is your yoga family, and you will stay associated with the people after your Yoga Training.

Humans learn from life, and they should learn the basics of yoga. Peoples take many yoga classes and yet are unaware of yoga’s basic principles and ideas. You should not miss these two things when you exercise yoga.

Daily Schedule for 300 hr.  yoga course Goa

TimeDaily Routine
05:00 am - 06:00 amMantra Meditation
06:00 am - 07:00 amSat Karma
07:00 am - 08:30 amAshtanga Asana
08:30 am - 09:30 amTea and Breakfast
09:30 am - 10:30 amPhysiology & Anatomy
10:30 am - 11:30 amPranayama Mudra
11:30 am - 12:30 pmTeaching Practice
12:30 pm - 01:30 pmLunch
01:30 pm - 03:00 pmSewa
03:00 pm - 04:00 pmPhilosophy
04:00 pm - 05:30 pmHatha Yoga
05:30 pm - 06:30 pmMantra Yoga
06:30 pm - 07:30 pmDinner
07:30 pm - 08:30 pmKirtan

Student’s Testimonials

300 hour yoga ttc in India

I recommend AYM Goa Yoga School!! I had the most amazing time there! You are basically at the beach! It’s a blessing from heaven?. The vegetarian diet is so good for you!! The instructors are so kind and energetic. They are all beautiful in their manner and will teach you something significant you can take with you for the rest of your life❤️?. Just sign up for this wonderful adventure and learn so much about the yogic philosophy and yourself.”

~ Ann Sui from China

Yoga classes in Goa

“Heaven on the earth! Yoga teacher training was captivating. It has all that I needed for perfect healing. Fantastic food, amazing and peaceful environment, excellent yoga and meditation sessions, fantastic music, and magical places to read a book. The staff of AYM Goa Yoga School made of unique material. It is truly a wonderland. I Cannot wait to come back. DONT HESITATE, JUST GO!”

~ Marie Martins

How to choose a 300 hour Advanced Yoga Teacher Training in India

There are few things to keep in mind and prepare when it comes to choosing a 300 hour advanced Yoga Teacher Training India. There are different levels and steps to know in advance:

Choose a Registered Yoga School (RYS) with Yoga Alliance Approval

Firstly, you should make sure to look into a Yoga Alliance registered school. Secondly, the school offers comprehensive programs that are approved and certified. For instance, AYM Goa Yoga school’s residential Yoga teacher training programs are registered with Yoga Alliance and Ministry of AYUSH.

Be Aware of the right Level:

Yes, there are different yoga teacher training programs in India with different levels. In case, if you have recently started yoga or you are a beginner and wish to dive more deeply into it, you should join a 200 Hours Program. Two hundred hours YTTC is a beginner-friendly training program that covers all you need to know from A to Z. Even if you are a regular yoga practitioner but never taken a YTTC before, it’s still recommended to complete the 200hr YTTC first. In case, if you are already very familiar with yoga, know the philosophy and advanced postures, you can commit to a 300 hour Advanced Yoga Teacher Training in India. Three hundred hours YTTC is only suitable for advanced yogis with teaching experience.

Go for a Peaceful Venue

Choose a quiet and peaceful location for 300 hour Yoga Training in India, that allows you to go even deeper into your journey. Not being distracted by noise or hectic traffic is an essential part to consider before choosing the right YTTC.

Choose a Residential Training

Selecting a residential yoga teacher training India may be an enjoyable aspect that you should know. There are lots of programs that offer weekend courses or monthly meetings. However, if you choose to do an intensive, residential program over 25 days, you will get the full yogic immersion. Living the yogic lifestyle, healthy food, participating in daily activities, in ashram allow you to connect yourself on a profound level.

Inquire about the Food

According to Yogic Philosophy, the yogi or yogini should follow a vegetarian diet. Most ashrams in India is a vegetarian. At AYM Goa Yoga School, you will find even lots of vegan options. Make sure to ask about the meals in advance and share any dietary restrictions that may be important to prepare.

Follow your Intuition

When selecting the 300 hour yoga teacher training in India, you should listen to your inner voice and follow your heart. What feels right to you? What is important to you? Those points were little hints for you to have it more comfortable.


This is an uncertain time in the world due to COVID 19. We are here to support you and your yoga journey in all ways. We are currently offering 200, 300, & 500 Hour Online CERTIFIED Yoga Teacher Training for a minimal time, and our in-person training has begun again. The world needs teachers and healers more than ever. The World needs YOU!!


15th June 2020 | 15th July 2020 | 15th August 2020