300-HOUR YOGA TEACHER TRAINING IN GOA

Name: 300 hour Yoga Teacher Training
Brand: AYM Yoga School
SKU: 12452148511
Price: 899.00 USD
Availability: InStock
Rating: 4.9 (985 reviews)

International Yoga Day 2026 sale is live – Join the 300-hour Yoga TTC at ~~$1499~~

$899

The 300-hour Yoga Teacher Training is a journey of growth and development that enables you to guide others on theirs. You unlock new moves, improve your skills, and become a licensed teacher.

Start your journey

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300-HOUR YOGA TEACHER TRAINING IN INDIA

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The professional-level 300-hour Yoga Teacher Training in Goa builds on the 200-hour course’s basic elements. Graduates of our 300-hour instructor-training program will be prepared to work therapeutically with students who have a variety of physical challenges. Additionally, this certification will prepare you to teach advanced Yoga classes and deepen your understanding of the spiritual and philosophical underpinnings of this ancient practice. This program teaches you everything you need to know to safely instruct classes, continually improve your skills, and run a successful teaching practice. Whether you end up teaching or not, this program will shape your life and understanding of yourself.

The AYM Yoga School in Goa, India, offers Advanced Yoga Teacher Training programs. The Advanced 300-hour program is open to those who have already received a 200-hour certification from any school and wish to gain a 500-hour certification. (Your existing 200-hour certification + this 300-hour training = 500 RYT Certification). The modules in this course, delivered by well-seasoned and educated instructors, will bring together the transformative teachings of the sages of the yogic traditions, as well as provide modern perspectives on neuroscience, psychology, physiology, and anatomy, to create an unparalleled experience of personal understanding and development relevant to the modern world of technology.

The program is specifically designed to transform qualified teachers into successful, career-oriented Yoga instructors who can earn a good living and make a significant impact at local, national, and international levels. Our vision is to integrate the best of scientific understanding while using the psycho-technologies of advanced Yoga practices to re-enchant reality. Yoga is an indispensable wellspring of insight and meaning for life. We aim for you to go deeper into it so that you may give it to your students as well.

License

300-hour (Yoga Alliance)

Level

Difficulty Level-2

Eligibility

200-hour Yoga TTC

Age Limit

No age limit

Language

English

Elevate Your Teaching: 300-Hour Yoga Certification in Goa.

The Yoga 300 Hr Advanced Teacher Training Program will prepare Yoga teachers to work with a variety of students, whether in group classes or private sessions, and to deepen their personal understanding of the subtle aspects of advanced asana, pranayama, philosophy, mindfulness meditation, movement, and anatomy. The program includes more than 270 contact hours with the AYM Faculty and specialised guest instructors as required by Yoga Alliance.

Our 300-hour Yoga Teacher Training program is dedicated to enhancing the quality of life through the teachings of Yoga and related practices for people of all cultural and religious backgrounds. Our training is a transformative practice that integrates body, mind, and spirit and is designed to give each student an in-depth experience of Yoga and deepen the personal consciousness it fosters. The 300-hour Yoga TTC program provides a safe and sacred space for transformation. You will tap into the healing power of Prana, the life force.

(ADVANCED YOGA TTC)

300-HOUR TEACHER TRAINING IN INDIA

The 300-hour Yoga instructor Training course in Goa will deepen your knowledge of Yoga and help you build your personal practice as you embark on a transformational journey to becoming an advanced Yoga teacher. As an experienced Yoga school, we continually conduct scientific research on Yoga, and our teachers share this scientific understanding of functional anatomy in relation to Yoga postures, pranayama, and meditation. Our teachers delve into the intricate Eastern chakra system. This training is designed for 200 certified RYT Yoga teachers seeking to deepen their practice and expand their offerings. You will be eligible for the 500-RYT Certification through Yoga Alliance upon graduation.

Whether you want to teach, get into better shape or deepen your yoga practice, we have a 300-hour training that is right for you. AYM Yoga School offers a nurturing team environment where individuals at various levels of their Yoga practice can grow and evolve as teachers and people. Many of our graduates have gone on to build successful careers as Yoga teachers, with some even opening and running their own studios. Our Teacher Training leaders are highly trained, certified, and authentically passionate about Yoga.

Our 300-hour Advanced TTC aims to guide current teachers to:

Advance your yogic knowledge in all components of Yoga.
Explore applied advanced yogic philosophy, including the Yoga Sutras and the Bhagwat Gita.
Learn details about advanced asanas and the sequencing of asanas in multi-style Yoga techniques not typically taught in most 200-hour trainings.
Set your teaching pedagogy and identify your weak points to improve.
Work more confidently with and have a greater impact on managing private Yoga classes, particularly in Yoga therapy.
Feel confident teaching Yoga to students of all levels and ages. Bringing more connection between their practice and their inner self.
Prepare to explore Yoga as a deeper journey beyond physical postures.

The 300-hour Advanced Yoga Certification in Goa is offered to those seeking to take the next step in their professional Yoga-teaching journey. The 300-hour Advanced Yoga Certification equips students with a deeper understanding of multi-style Yoga practices, such as flow Yoga, vinyasa flow Yoga, and Hatha vinyasa Yoga, enabling them to design more comprehensive Yoga lessons for their students. The curriculum includes in-depth study of advanced asanas, human anatomy with movement mechanics, many types of breathwork (pranayama), advanced meditation techniques, and other essential subjects.

The best 300-HOUR YOGA TEACHER TRAINING in Goa

The 300-hour Yoga Alliance Accredited Yoga Teacher Training Program is designed to take you from your mat to the front of the Yoga room confident with the skills needed to teach a carefully crafted Yoga class. The program emphasises anatomy, alignment, assists and modifications for each of the carefully selected asanas in our sequence. In addition, a portion of our training will be dedicated to unleashing the power and voice within each of our trainees so that each leaves the training ready to teach a specific yet personalised version of the Yoga sequence.

The training teaches that the true purpose of Yoga is more than just physical movement. It is about the body, the breath, the mind, and the spirit. We teach physical postures and alignment principles, safe transitions, and entering and exiting a pose. But we also teach meditation, how to prepare, breathing and relaxation techniques, therapeutic Yoga, and Yoga philosophy. But it is even more than that.

UPCOMING DATES / 300-HOUR YOGA TEACHER TRAINING IN GOA 2026

This 300 hour Yoga Teacher Training in Goa offers a comprehensive, whole-person approach to Yoga. The program is designed to cover the minimum standards for yoga teachers. It will provide you with a certificate of completion that qualifies you and includes the application for the National Registry of Yoga Teachers through Yoga Alliance.

Diwali, Christmas, and New Year sale is live now! SAVE $1100

DATE	COURSE FEE (Dormitory)	AVAILABILITY
MARCH 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
APRIL 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
MAY 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
JUNE 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
JULY 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
AUGUST 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
SEPTEMBER 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
OCTOBER 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
NOVEMBER 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
DECEMBER 05^th to 30^th, 2026	$1800 $899	REGISTER NOW➜
JANUARY 05^th to 30^th, 2027	$1800 $899	REGISTER NOW➜
Book Your Spot	Register your spot by paying an advance fee of $200 + transaction charges	Payments Page

Flexible Start Dates for the 300-Hour Yoga Teacher Training

If you can’t begin on the 5th, no worries, you now have the freedom to start on any date between the 5th and the 20th of the month.

Your training will run until the 30th, and any remaining classes will be completed in the next month, starting again from the 5th. Between the 30th and the 5th, you’re welcome to stay at the school for an additional fee.

ACCOMMODATION OPTIONS

Room selections are available on a first-come, first-serve basis. We will do our best to accommodate roommate requests, but such requests can not be guaranteed. Room upgrades may be available upon request but can not be guaranteed. Enjoy full access to the school’s amenities, including a relaxation pool, usage of props, study materials, free Wi-Fi and much more.

Without accommodation and food

$675

(If you don’t require accommodation)

300 hour YTT with a double shared room

$999

(suitable for couples)

300 hour YTT with a private room

$1149

(suitable for solo travellers)

COURSE FEE FOR INDIA RESIDENTS

The course fee includes Accommodation, all meals, Yoga Alliance certification, and much more

DORMITORY	DOUBLE SHARED ROOM	PRIVATE ROOM
~~₹89,999/-~~ ₹39,999/-	~~₹94,999/-~~ ₹44,999/-	~~₹99,999/-~~ ₹49,999/-

Course fee without accommodation and meals is ₹34,999/- (without accommodation)

START YOUR JOURNEY - CLICK HERE TO APPLY

Additional facilities at extra prices:

Pick up from Dabolim Airport (GOI)

$50 (for international residents)
₹3500/- (for Indian residents)

Pickup from Manohar Lal Airport (GOX)

$40 (for international residents)
₹2200/- (for Indian residents)

Air Conditioner

₹300/- per night
or $100 whole course

Refund Policy:

The advance fee is not refundable

Check-in and Check-out timings:

Check-in for our 300-hour Yoga Teacher Training Course is scheduled on the 5th of every month before 12:00 PM. The program officially begins with a Havan Ceremony and Orientation at 1:00 PM, so we kindly request all students to arrive on time. Check-out is on the 30th at 2:00 PM.

Early check-in or late check-out can be arranged upon request, subject to availability. Please note that any additional nights will be charged separately on a per-night basis.

* Please note: If you opted for a Dormitory or double shared room and no one is available to share it, you must choose the next possible room (a private room) and pay accordingly.

Inspiration for your life, your practice, and your teaching.

Become a highly skilled Yoga Teacher (RYT-300)

Join us for a 300-hour retreat experience. Develop your own practice, further your understanding and work towards mastery in your presentation skills. Practice meditation each day and study mantra, mudras, and philosophy with greater depth and integration into the modern lifestyle. Since 2005, we have trained thousands of Yoga instructors worldwide, with hundreds actively engaged in our programs at any given time.

The 300-hour Yoga Teacher Training program at AYM Goa is carefully designed to maximise your knowledge, skill, and enjoyment of the learning process. Through this unique, intensive program, you will not only satisfy requirements for Yoga Alliance teacher certification. Your Yoga will grow roots in classical Hatha practice, contemporary Vinyasa cues and sequencing, and a new appreciation of Yoga through the eyes of a beginner.

Syllabus Overview – 300-hour Yoga Teacher Training in Goa

The 300 hour Yoga TTC curriculum includes the tools of Yoga Therapy (asana, pranayama, meditation, mindfulness, Ayurveda, and philosophy/psychology), the arts of Yoga therapy (seeing students, choosing therapeutic interventions, authenticity, resilience, intrapersonal and interpersonal development, sequencing based on Ayurveda, physical capacity, and the psycho-spiritual goals of Yoga), and the internal processes of self-nurturance, self-regulation, and the ability to use one’s body gestalt as a therapeutic tool. The detailed curriculum is as follows:

Foundations in Yoga Philosophy

Study texts such as the Yoga Sutra and the Bhagavad Gita.
Explore how Yoga understands the human system and how its layers interact.

Anatomy and Alignment

Explore the physical body as an integrated system. Explore how your muscles, joints, and connective tissue function as a unified system to gain a more comprehensive understanding of the human body’s anatomy.

Foundations in breathing and breath for asana

Why do we breathe differently in Yoga? How do different breath techniques affect the physical body? Learn how to shape the breath to deepen what asana (Yoga postures) has to offer.

Foundations and sequencing principles of asana

Learn the art of class planning, sequencing guidelines, peak pose preparation, and how to link asanas together safely and effectively.
Connect anatomy, breath and sequencing to skillfully create and adapt practices that address specific needs within the physical body.

Pranayama

How to use breath control and breath-adaptation to influence the human energy system, using pranayama for emotional and mental well-being, pranayama practices and techniques.

Applications of Yoga for the Physical Body

Explore everyday aches, pains and issues you may encounter as a teacher.
Learn how to adapt practices to address these issues and create conditions that foster the student’s comfort.

Energetic Sequencing Principles

Learn to shift your energetic state with tools and techniques that can energise, calm or balance.
Learn sequencing to prepare for specific pranyama (breath regulation) and meditation practices.

Meditation

Yoga–based meditation techniques, how to use meditation as a tool for accessing inner awareness, meditation for self-transformation.

Applications of Yoga for the emotional body

Apply the physical and energetic body tools to sequence for body positivity, eating disorders, trauma-sensitive practices and emotional states such as depression and anxiety.

Ayurveda

Discover how the most ancient and comprehensive medical system can guide you in creating nutrition, lifestyle, and routines tailored to your individual constitution, positively impacting your health and wellbeing.

Are you ready to take your yoga to the next level?

Advance your teaching

Have you been thinking of ways to expand your knowledge of Yoga? The time is now. Yoga teacher training is a great way to deepen your practice, gain the knowledge to develop a home practice, and teach others with confidence. This training will unite the foundations of a more traditional Yoga practice rooted in Hatha and Ashtanga with the freedom and creativity of a powerful, more contemporary Vinyasa practice. We will also dive deep into inner work with a breathwork session, as well as other fun activities and workshops, like paddleboard Yoga. This 300-hour Teacher Training Program is an advanced course specifically tailored to your particular interests. Combined with your 200-hour certification, it achieves RYT 500 (Registered Yoga Teacher) status.

In this program, you will study:

Yoga principles for fostering health and well-being in your students/clients.
Methods of working with students with injuries and physical limitations.
Yoga poses, breathing techniques and meditation practices that support people with specific health conditions, including, but not limited to, back pain, depression, multiple sclerosis, and much more.
What scientific research is saying about Yoga as a healing practice.
The role of stress in disease and methods and practices to reduce it in daily life.
The yogic map of the energy body and ways to understand. Also, understanding asana and pranayama as energy practices.
Working ethically with private clients, small private groups and public yoga classes.
Philosophical and psychological themes in personal growth and healing.
Supporting yourself as a therapeutically-oriented yoga teacher, including pricing for your services and marketing tips.

This program is experiential and highly student-driven. It includes ample practice-teaching time in small groups to cement the program’s covered approaches and skills. It is our mission to have you leave the training feeling well prepared and confident to teach, and our teachers take the time to work closely with each individual to make sure their needs are met.

This training is for you if you…

We offer the most flexible 300-hour Yoga Teacher Training program in India! AYM Yoga graduates small groups of Yoga teachers; much of your training will be conducted one-on-one with your yoga instructor. This enriching experience is truly one of a kind and available only with the training format we offer. Develop a personal Yoga, meditation, and spiritual practice, and learn tools to create a mindful and compassionate Yoga practice for self and for teaching others. Our advanced curriculum will strengthen and broaden your skills, helping you reach new levels of expertise and depth.

Prefer real-world application

You recognise many perspectives, tools, and practices and are keen to apply them to real-world situations, social activism, and allyship. You also want to explore the history and philosophy of Yoga.

Enjoy experiential learning

You prefer experiential learning and like to explore and investigate through sensation and activation.

Explore the history & philosophy of Yoga

You want to learn about the vast & rich history & evolution of Yoga and other wisdom traditions.

Are invested in personal growth

You are invested in genuine inquiry, lifelong learning, open-mindedness and growth.

Enjoy a multi-disciplinary approach

You celebrate human variation and value a multi-disciplinarian approach to movement, meditation and philosophy. You embrace concepts from modern somatic psychology, neuroscience, and mindfulness research.

Are a critical thinker

You are comfortable with answers that begin with “it depends.” You prefer critical thinking and questions that uncover new questions because you understand that learning never stops.

Are compassionate & empathic

You are grounded in empathy and compassion and actively encourage self-efficacy and diversity.

What does AYM 300-hour Teacher Training comprise?

300-Hour Teacher Training is designed to immerse you in all aspects of Yoga. You’ll acquire a solid knowledge of the origin of Yoga and how it has developed into the modern practice we see in studios today, and you’ll gain the knowledge, tools, skills and language to apply this life-changing training to every area of your life and to guide it wherever you go.

This Teacher Training is not only for people who want to teach Yoga. It is for individuals who have been inspired by their Yoga practice and wish to explore its more profound teachings. Yoga is about finding peace within oneself, whether you want to help others find it or build lifelong tools to help yourself. This training journey will invite you to examine your life with a deeper understanding of how you navigate the world and how you can do so with greater joy, compassion, and purpose.

The best 300-hour Yoga Teacher Training in Goa, India

The 300-hour program in Goa at AYM Yoga School draws on the core principles of ancient yogic wisdom, practised for thousands of years. These principles are focused on transforming the physical, mental, and spiritual aspects of your practice, resulting in comprehensive inner change, a sense of joy, and improved well-being. As you progress through the training, your ability to achieve your goals and your capacity to impact other people’s lives positively are enhanced.

Yoga entails learning and practising the physical postures or asanas, and you will be certified upon the completion of the program to teach beginning-level Yoga classes, depending on your own previous practices. However, when you embrace Yoga completely as an essential aspect of your experience, you begin to develop a yogic lifestyle.

Resister my spot today

During our training program, you will examine:

The advanced studies program has been offering students the opportunity to deepen their Yoga practice. If you’re looking to enrich your understanding of Yoga, would like to begin teaching, or are an experienced teacher seeking certification, we offer this advanced 300-hour Yoga TTC in cooperation with the Yoga Alliance. Upon successful completion of the training, participants will be eligible for registry with the Yoga Alliance.

How to incorporate the yogic lifestyle into the fast, complex, and changeable world of technology, business, personal and professional relationships, etc.
How to utilise the principles of the yogic lifestyle to remain healthy, happy, and content while facing the challenges of daily life.
How to influence the realisation of your dreams, while maintaining balance and harmony in your life.
How the yogic lifestyle will help you discover and evolve your authentic voice and true self.
How to use your own practice of presence and self-awareness as a basis for mentoring and inspiring others to develop Yoga as a way of life, so that your very presence, instead of your thoughts and emotions, becomes your identity.
How mastery of the physical postures ultimately leads to mastery of the mental postures, both on and off the mat.

As one of India’s oldest Yoga studios and teaching schools, we pride ourselves on presenting traditional Yoga in a format accessible to beginners through to the more advanced yogi. We are perhaps best known for our comprehensive programs, developed over decades by our great founder, Yogi Chetan Maheshji and his highly qualified instructors. Together, they have created a teacher training program that often exceeds participants’ expectations and develops well-rounded, knowledgeable teachers.

GALLERY

300-hour Yoga Teacher Training in Goa picture gallery

WHY CHOOSE YOUR 300-HOUR YOGA TEACHER TRAINING AT AYM GOA

The 300-hour Yoga Teacher Training is super dynamic in encouraging and empowering trainees to think outside the box by not limiting themselves to a particular style of Yoga. We will explore several styles of Yoga (Vinyasa, Ashtanga, Alignment, Meditation, and much more) offered today and understand how most of them are just an extension of the Hatha system. The 300-hour Yoga TTC program is highly transformative in experience, necessitating deep personal growth. It will provide you with a rich tapestry of living the practice of Yoga on every level: physical, emotional, mental, and spiritual. Here are some points that will encourage you to join the 300-hour Yoga Teacher Training in Goa:

What’s Different About It?

Authentic teachers with a modern approach:

Instructors are an exceptional combination; they grew up in various Yoga Ashrams and spoke excellent English. They are stunning and in their capacity to make the ancient lessons available to anyone. Passing on the subtle layers of yoga is a sensitive artist, and they take every care to prepare themselves to do so tirelessly.

We prioritise enjoyment seriously:

The objective of yoga is to enjoy life. This is a part of our central philosophy, not merely advertising language. Their training is loaded with life, and the instructors are genuinely amusing. While genuine in their training, they never take it too seriously.

Not too religious, not too commercialised:

Most yoga schools nowadays are only manufacturing plants that spit out generic instructors. When planning this training, each program was investigated excessively religious or excessively marketed.

The objective of this training is:

Our goal in this program is to promote knowledge of how the techniques and tools of yoga can produce inner transformation. However, this method of change is not always convenient.

Our 300-Hour Advanced Intensive Yoga Teacher Training is designed for Yoga enthusiasts and aspiring teachers. Learn how to teach a safe and efficient class with confidence while empowering your personal practice. While this course will prepare you to teach classical Hatha Yoga classes, it is not necessary to be a teacher to attend, nor is it a prerequisite to have the desire to teach. Many students have attended teacher training programs to enhance their personal practice. Those who wish to teach will find a wealth of invaluable tools to share with their students for years to come.

300-hour Yoga Teacher Training in Goa Course

When Should You Enrol?

As yoga teachers, we often deteriorate in what we teach. We often feel that what we know is insufficient and that there is much more to learn and teach our students. If you are at this stage and would like to deepen your knowledge of Yoga, theYoga-hour Yoga Teacher Training course is for you. This course is designed for the following people:

Who is a teacher seeking ideas to take their coaching expertise to the next level?
Who are looking for the purposes that will assist them in broadening their view on adjustment, alignment, yoga philosophy, and anatomy, and in an exceptionally focused, dedicated, and committed atmosphere with professional and devoted teachers
Whose intent is to foster further comprehensive knowledge of philosophy, Yoga, andYogaitation.
Wants to expand their exercise by interacting with experienced teachers and long-term practitioners
They want to learn about hands-on adjustment and training abilities, and have consistently been on their list of how to get things done.
The “300-hour yoga teacher training in Goa” will improve your clarity and reliability as an attentive yoga teacher.
Wants to know more about the community of yoga teachers that is ever-growing, and quality training is what they are interested in
And finally, if they wish to become students again and learn diverse yoga postures in a fun and engaging environment.

The 300-hour certification prepares you for the liberating transformation at the heart of Yoga, theYogauminating path to your sacred Self. Your preparation will include advanced postures, anatomy, pranayama, mudras, kriya, ayurveda, meditation, spiritual exercises, dharma, yogic psychology, healing techniques, chanting, subtle energetic anatomy, and methodology. You will learn how to advance your students in the classroom and grow as a private practice provider conducting one-to-one sessions.

YOU ALSO HAVE THE OPPORTUNITY TO HAVE AN INTERNATIONAL OR GLOBAL CAREER

The 300-hour Yoga studies program is the premier program in Goa. If teaching is your goal, you´ll receive the knowledge and tools you´ll need to lead a safe Yoga practice for others, and do so effectively and confidently. You will also earn your 300-hour Registered Yoga Teacher certification with Yoga Alliance. The program is built on three main areas of focus: daily practice to foster one´s own understanding; the vast and captivating history and philosophy of yoga; and the theory and methodology of effective yoga teaching.

ACCOMMODATION AND FOOD DURING 300-HOUR YOGA TTC PROGRAM

The 300-hour Yoga Teacher Training program covers the profound aspects of yoga and helps students learn yoga aspects to have a brighter future as yoga instructors. We offer yoga classes to beginners, intermediate, and advanced students. We also allow our yoga aspirants to become certified yoga instructors in the future.

Accommodation

We provide full accommodation facilities for the 300-hour Yoga Teacher Training. We offer neat & clean rooms in both private and shared facilities, complete with attached bathrooms. Our school offers an internet facility, allowing students to access a Wi-Fi network and browse the internet for free.

Food

As part of our comprehensive Yoga program, we provide a variety of delicious meals. The cost of these meals is included in the course fee, and you’ll enjoy satisfying meals a day throughout the course. Our meals are carefully prepared to ensure a balanced and enjoyable diet.

300-HOUR YOGA TEACHER TRAINING IN GOA – SCHEDULE

(The daily schedule is subject to change)

06:45 to 07:45 AM

Pranamaya / Meditation / Kriya

08:30 to 10:00 AM

Hatha Yoga

10:00 to 11:00 AM

Brunch

11:00 to 12:00 AM

Yoga Philosophy

12:15 to 01:45 PM

Anatomy & Teaching Methodology

Want to Grow as a Yogi?

Consider a 300-hour Yoga Teacher Training Certification

Yoga professes a comprehensive system for physical, mental, social, and spiritual development.

300-hour Yoga TT Schedule

01:45 to 02:30 PM

Refreshment

03:45 to 04:45 PM

Alignment & Adjustment

05:00 to 06:30 PM

Ashtanga Vinyasa

07:00 to 07:30 PM

Dinner

08:00 to 09:00 PM

Kirtan (Thursday)

Everything You Need to Know Before Taking the Next Step in Your Yoga Journey.

Frequently Asked Questions and Answers (FAQ’s)

Q1. What do I get at the end of the training?

You receive a certificate confirming that you have completed your 300-Hour Teacher Training. With this document in hand, you can then choose to register as a Yoga teacher with Yoga Alliance.

Q2. Do I need to want to be a Yoga teacher to take the 300-hour training?

We have many students who come to teacher training to learn more about their own Yoga practice and how to enhance it on and off the mat. However, most of these students surprise themselves and begin teaching professional classes before the training is even complete! Whether you want to teach or not, you are welcome to apply for training and come to learn with AYM Yoga School.

Q3. Will a 300-hour Yoga Teacher Training change my life?

It sounds cliché to say “yes,” but the answer is “yes.” Want to know how or why? Ask any of our teachers before or after class, and they will all have gone through our program. They each have a story to share about their experiences.

Q4. How to become an advanced yoga teacher?

To become an advanced yoga teacher, you need to follow a structured training path that includes both learning and hands-on experience. After gaining some initial teaching exposure, you can join our 300-Hour Yoga Teacher Training course. This program builds on your 200-Hour YTT foundation. It guides you deeper into advanced asanas, pranayama, meditation, chakras, Ayurveda, and therapeutic applications, helping you grow into a truly skilled and confident advanced yoga teacher.

Q5. I am a busy professional. Will this training be too much to take on?

It is a time commitment, but our recent TT graduates have all managed to work things out with their employers to make this training fit into their already hectic lives.

Q6. Who can join a 300-hour yoga TTC?

This course is an advanced journey designed for students who have already completed their 200-hour certification and feel ready to go deeper. This program is perfect for anyone who wants to refine their practice, grow as a teacher, and learn with guidance from more experienced teachers. To join, you need a valid 200-hour certificate and the physical and mental readiness to commit to an intensive and meaningful training experience.

300-HOUR YOGA TEACHER TRAINING IN GOA – REVIEWS

Loved by Our Students Around the World – 300-hour Yoga Teacher Training in Goa

“My 300-hour TTC at AYM Yoga School in Goa was beyond what I expected, a life-changing experience. The guidance, patience, and wisdom of the teachers helped me deepen not only my practice but also my understanding of myself. Grateful to have been part of such a warm and inspiring yoga family. I would highly recommend this school to anyone serious about deepening their yoga practice or becoming a teacher. ☺️”

Deepika M.B

“Doing the TTC at AYM Goa has been a transformative journey, stretching me physically, mentally, and spiritually. The environment provided not just a backdrop but a container that deeply supported learning and self‐exploration. From the very first days, the schedule was both challenging and nourishing. Early morning pranayama sessions, rigorous asana practices, anatomy and philosophy classes and chanting all wove together”

Josefina Albuquerque

“Overall, I had a fantastic experience at AYM Yoga school! I joined the 300 hour YTT in August, and we were a small group, which meant we got very personal teaching. The course covered Hatha and Ashtanga Yoga, as well as Anatomy, Pranayama, Karma Yoga, and Yoga Philosophy, offering a broad spectrum of topics. The teachers were incredibly passionate and welcoming, and did a great job introducing us to all the topics.”

Maya Sangtani

Here are a few reasons why

300-hour Yoga Teacher Training in Goa

At AYM Yoga School, you benefit your life.

This 300-hour Teacher Training program will equip you with the tools to elevate your teaching and practice to the next level. The curriculum offered will enhance your understanding of Yoga, refine your teaching skills, and improve the authenticity and efficacy of your teaching. You will learn new skills and refinement strategies to implement into your teaching and Yoga practice. This program will equip you with the tools to teach skillfully, think critically, and discover a teaching path that is authentic to you. You will invest seriously in the quality of your education, the depth and skill of your yogic practices, and exponentially increase your knowledge. Upon completing this program, you will receive a certificate allowing you to register with the Yoga Alliance at the 300 RYT level.

Experience the power of disconnection and reconnection: As you roll out your mat, you create a sacred space of peace and relaxation solely yours.
Embrace the physical benefits of Yoga, a practice that modern science increasingly recognises for its positive impact on the body.
Your brain even more: You can step back from things instead of being overwhelmed. And honestly, it can change your life.
Live more consciously: The 300 hour Yoga TTC helps you adopt a different outlook on life and breaks the mental patterns that prevent you from moving forward and realising your full potential.

We are pleased to offer an Advanced Teacher Training Yoga program in Goa. This program offers students a sound, rewarding, and challenging learning experience. The quality of instruction you will receive through this program is truly exceptional. Our Yoga program is based on the classical teachings of the Astanga Yoga (8-limbed system), the Himalayan masters, and the Vedas.

The depth of our faculty’s knowledge is rare among Yoga training programs. Each of our staff members has over 30 years of experience in the study, practice, and teaching of Yoga. You will benefit from the experience and wisdom of over 150 years of combined knowledge. The students will benefit from exposure to the diversity of backgrounds, experiences, and teaching styles.