300 hour Yoga Teacher Training in Goa


300-hour YTTC Goa | 300 hour TTC India | best 300-hour yoga TTC in Goa

The 300 hour Yoga Teacher Training Goa is a comprehensive course formulated to deliver a deeper understanding of yoga to the advanced learners to produce highly trained, confident, and committed yoga teachers who will help others realize their true selves. Abide by Yoga Alliance USA’s norms, AYM Yoga School is committed to organizing a 300-hour teacher training course in Goa. This course is perfectly designed to meet each yoga aspirants’ requirements to find the accurate answer to all the queries and doubts popping in their minds about various yoga dimensions and be a qualified and trained yoga instructor. A qualified yoga teacher is rewarded to aspirants who participated in the course that is recognized worldwide.

The internationally recognized 300 YTT is based on an ancient yoga tradition and accredited to provide a registered yoga teacher’s certificate. The certified instructors and teachers are Indians with years of experience practicing and teaching yoga to aspirants from different parts of the world. It is essential to be candied in Indian culture and tradition to understand yoga in its deeper essence.

300 Hours Teacher Training Course (Advance Level):

300 YTT is an advanced and customized course designed to match the requirements of students of all professions from any part of the world. Although this course is formulated to maintain the ancient yoga tradition, it is very contemporary in modern vision and communication. Yoga aspirants get an opportunity to learn about Indian cultural heritage and get familiar with India’s glorious tradition.

An idea of providing in-depth knowledge of yogic philosophy and refined meditation practices makes this course highly recommendable for yoga aspirants willing to drive deep into the yogic way of living. The 300 YTT offers a longer duration of grasping yoga disciplines with more time to interact with teachers. Apart from subjective learning, this course provided flexibility to learn breathing practices with advanced mudras and powerful mantras and included Iyengar yoga.

300 hour Yoga Teacher Training Goa

The 300-hour Yoga TTC is highly recommended for individuals who dream of starting their yoga ventures. In this best 300 hour yoga ttc in rishikesh, you will learn about different Yoga asanas like Ashtanga yoga, Hatha yoga, Vinyasa yoga, and pranayama.

Our trainers will also provide you necessary training on Body cleansing, Anatomy, and Yoga philosophy. There is no doubt that you will gain the best knowledge and experience of Yoga Training. You can also enjoy the Yoga retreat in Goa programs to rejoice in your soul and release all your body’s negative energies.

300 yttc offer

Objectives of 300 hour yoga training in Goa

  • To gain knowledge of Hatha vinyasa and ashtanga vinyasa yoga
  • Understand the art of alignment of postures through hand on the body of words of mouth
  • Learn how to design and sequence a yoga lesson plan for intermediate and advanced levels of yoga students.
  • Study of authentic yoga philosophy through yoga sutras of Patanjali.
  • Learn the connection of yoga with human anatomy and physiology

Why join 300 hour yoga teacher training in Goa?

For ages, our ancestors have been practicing yoga in the natural environment. According to expertsYoga practices are much more effective when you practice them in Nature. Goa is one of India’s best places to witness natural beauty, so performing Yoga here can be very beneficial. Our yoga ashram in Goa, very near to Arambol beach and surrounded by green trees.

Schedule of 300 hours YTTC Goa India:

Up to $300 discount on 300 hour Yoga Teacher Training India course

Special 300 hr Yoga Teacher Training for Indian Residents
5th May to 29th May 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th June to 29th June 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th July to 29th July 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th Aug. to 29th Aug. 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th Sep. to 29th Sep. 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th Oct. to 29th Oct. 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
5th Nov. to 29th Nov. 2021 ₹59,900 (Drom.) ₹64,400 (Shared) ₹69,900 (Private) AVL - Apply Now
Book Your Spot Register your spot (Pay Advance $210)

Offline 300 hour Yoga Teacher Training in Goa Daates and Prices

Date Price: Shared Accom. Price: Private Accom Availability
3rd May to 31st May 2021 $1799 $1499 $1899 $1599 Course Ended
2nd June to 30th June 2021 $1799 $1499 $1899 $1599 Waiting List
3rd July to 31st July 2021 $1799 $1499 $1899 $1599 Available
3rd Aug. to 31st Aug. 2021 $1799 $1499 $1899 $1599 Available
2nd Sep. to 30th Sep. 2021 $1799 $1499 $1899 $1599 Available
Book Your Spot Register your spot by Paying $210 only

Syllabus of 300 hour Advanced Yoga Teacher Training In India course

Our yoga school in Goa highly recommended the 300-hour Yoga TTC for those who want to learn advanced yoga. This training will learn about different Yoga asanas like Ashtanga yoga, Hatha yoga, Vinyasa yoga, and pranayama.

Outline of our 300 hour multi-style yoga teacher training:

Hatha Vinyasa and Ashtanga Vinyasa Flow

(Total hours - 40 to 50 hours)

The asana practice in 300 hour yoga ttc in India at Goa school includes multi-style yoga practice. There will be one class on dynamic yoga styles, and the other type will be on static yoga styles. The dynamic style class includes a workshop on Hatha Vinyasa, Ashtanga Yoga primary series, secondary series, flow yoga, and a few more from the teacher’s choice. it also part of  300 hours Ashtanga Yoga Teacher Training India)

Hatha Yoga Posture Alignment and Adjustment

(Total hours - 40 to 50 hours)

The static yoga class includes hatha yoga, mixed with Iyengar yoga, is the first step for your growth as a Yoga teacher. You will be guided through the lead teacher’s complete set (adjustment and correction) throughout the 300-hour course in Goa. We design the 300-hour Advanced Yoga Teacher Training course for both experienced and those who don’t know much about the series. There will be some workshops, including explanations, demonstrations, and modifications of the poses during the course by our specialist teacher’s trainers in Arambol Goa.


Our 300-hour yoga trainer will take you in advanced breathing exercises known as Pranayama. There will be one hour class daily, and the objective of this module is to learn advanced kapalabhati, bhastrika, nadi shodhan, and many other pranayamas.


During the morning sessions in 300-hour yoga ttc in India, you will go through the group meditation class. The classes are based on traditional and modern methods of meditation and will serve as a medium to calm the brain. You will also learn mantra meditation in evening classes.

Anatomy and Yoga Therapy

Anatomy is essential to understand the ancient tradition of yoga. In 300-hour yoga training in Goa, you will go through advanced anatomy. In this, you will learn about different joints of the body and how to avoid injuries that come through yoga’s wrong practice. There will be a workshop on therapeutic anatomy in which you will find yoga for different ailments like yoga for back pain, headache, diabetes, and many more.


In the adjustments session, you will obtain an in-depth knowledge of the right method for adapting yoga poses. Hands-on adjustments and assists can be a potent tool when executed accurately. Our qualified teachers will share their expertise with you to approach the subject conveniently and with confidence. This module begins in the first week providing you time to implement your new abilities effectively over the training.

Teaching Methodology & Practicum

We have divided the Teaching methodology and practicum module into two parts. The first part focuses on the observation of yoga class, and the second is teaching practice. Every day there be a 1.5 hour class on teaching methodology and practicum. The AYM Goa Yoga School supports all students to improve their style and creativity to become excellent yoga masters.

Yoga Philosophy

This module will focus on Patanjali’s Yoga Sutras. We will pick fundamental sutras to use as initiators for discussions and debates. You will examine both modern and classical ideas to reach your outcomes. We will discuss and compare the advanced Ashtanga Vinyasa System with the traditional system of Patanjali’s Ashtanga Yoga. We will examine the diversities and similarities of the Ashtanga Yoga system. Finally, after this session, you will have a deep understanding of what it is to be a qualified yoga teacher in today’s World.

300 hour Yoga Teacher Training in Goa Program

From elemental theories to a proficient application, become a certified yoga teacher with the AYM Goa Yoga School course. But that is not all, and you will also obtain the essential knowledge about the Anatomy and Vinyasa healings.

In this way, your learning and involvement in yoga are profound, fundamental, and complete, with which you become one of the best yoga students on the earth, being included in the Yoga Alliance.

With AYM Goa Yoga School, your yoga vision will change since you will build up a much deeper path. Enrich and give increasingly significant and confident importance to your asana and Vinyasa practice so that they are not only a physical exercise but that they become a real yoga practice that will contribute to your health, spiritual clarity, vitality, harmony, and self-acknowledgment.

What’s Different About It?

Authentic teachers with a modern approach:

The instructors are an exceptional combination; they grew up in India’s yoga ashrams and spoke excellent English. They are stunning and in their capacity to make the ancient lessons available to anyone. Passing on the subtle layers of yoga is a sensitive artist, and they take every care to prepare themselves to do so tirelessly.

We prioritize enjoyment, seriously:

The objective of yoga is to enjoy life. This is a part of our central way of philosophy, not merely advertising language. While they are genuine in their training, they never take it too seriously. Consistently in their training is loaded with life, and the instructors are genuinely amusing.

Not too religious, not too commercialized:

Most yoga schools nowadays are only manufacturing plants that spit out generic instructors. When we started planning this training, each program we investigated was either excessively religious or excessively marketed.

Their training takes only the correct parts of both. However, it is profoundly established in the legitimate yoga customs focused entirely on individual strengthening rather than adherence to religious dogma. We have a profound pledge to helping peoples and offer to convey altogether higher quality in each part of the course, accommodation, food, teaching, and service.

When Should You Enroll For The 300 hour Yoga Teacher Training in Goa Course?

As yoga teachers, we usually get deteriorated in what we are teaching. We often feel that what we know is not enough and that there is so much more to learn and teach our students. If you are in this stage and would like to enrich your knowledge of yoga, then the 300-hour yoga teacher training course in Goa course is for you. This course is designed for the following peoples:

  • who is a teacher and seeking the ideas to take their coaching expertise to the next level
  • Who are looking for the purposes that will assist them in broadening their view on adjustment, alignment, yoga philosophy, anatomy, and in an exceptionally focused, dedicated, and committed atmosphere with professional and devoted teachers
  • Whose intent is to burrow further comprehensive as far as the knowledge of philosophy, yoga, and meditation is concerned.
  • Wants to expand their exercise by interacting with experienced teachers and long-term practitioners
  • Wants to find out about hands-on adjustment and training abilities have consistently been on their rundown of to-get things done.
  • The “300-hour yoga teacher training in Goa” will improve your clarity and reliability as an attentive yoga teacher.
  • Wants to know more about the community of yoga teachers that is ever-growing, and quality training is what they are interested in
  • And finally, if they again wish to become a student and learn the diverse yoga postures in a fun and engaging environment.

The 300-hour yoga teacher-training course is distributed over several days to get a better grasp of the subject. From the first day onwards, you will be encouraged to take classes of other programs so that you get to interact with everyone out there. And this will open up a horizon of avenues and opportunities for you. This course is excellent and will excitingly shape your future. Do not miss out on it at any cost. To enroll and make the most of this course, why don’t you browse through the institute’s website? In case you have any queries and questions, you can always drop them an email. They will revert within 24 hours. If they don’t reply, then give them a call. The staffs are incredibly co-operative and will help you out in all possible ways.

300 Hour Yoga Teacher Training in Goa Is A Way of Wonderful Journey of Yoga

Yoga has a magical ability to improve your life. It has grown prevalent in the world. Many people want to attend a yoga teacher training course. 300 hour Yoga teacher training in Goa enables you to form a self-practice both mentally and spiritually in the fields of Advanced philosophy, Asana Adjustments, Applied Modifications, Pranayama techniques, Ayurveda Yoga Nidra teachings, and practice, etc. It gives you the support of becoming a successful, best religious Yoga Teacher and a journey of change. It can improve your life and introduce you to yourself. A 300 hrs Yoga TTC course is a way to the whole of your yoga journey. If you have thought about 300-hour yoga teacher training, there are five things to be considered.

Five things to be considered before taking 300 hours YTTC course:

  1. Examine yourself mentally and physically: – A 300 hr yoga teacher training makes you more resilient both mentally and physically when you increased your physical exercise with the elements of therapeutic poses and Meditation. Your body is complete at starting your yoga training, and your brain is in a million parts. It will help if you examine yourself with intense physical exercise and the mantel practice of yoga.
  2. Explore your religiosity: – Through yoga, we can save ourselves from anxiety, isolation, and fear. It builds a sense of the relationship between you and something more comprehensive (God, energy, etc.) than ourselves. One significant advantage of it is self-actualization.
  3. Learn some skills: After completing this program, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT). It offers the flexibility of teaching both locally and internationally.
  4. Increase your dynamic exercise: – You should develop your yoga training and yoga postures that you want to skip in your class with the right adjustments, corrections, and advantages of every pose in detail.
  5. Obtain your yoga group: When you sincerely practice meditation and yoga, you also help the characters’ journey around you and build a yoga group of warriors. It is your yoga family, and you will stay associated with the people after your Yoga Training.

Humans learn from life, and they should learn the basics of yoga. Peoples take many yoga classes and yet are unaware of yoga’s basic principles and ideas. You should not miss these two things when you exercise yoga.

Daily Schedule for 300 hr.  yoga course Goa

Time Daily Routine
05:00 am - 06:00 am Mantra Meditation
06:00 am - 07:00 am Sat Karma
07:00 am - 08:30 am Ashtanga Asana
08:30 am - 09:30 am Tea and Breakfast
09:30 am - 10:30 am Physiology & Anatomy
10:30 am - 11:30 am Pranayama Mudra
11:30 am - 12:30 pm Teaching Practice
12:30 pm - 01:30 pm Lunch
01:30 pm - 03:00 pm Sewa
03:00 pm - 04:00 pm Philosophy
04:00 pm - 05:30 pm Hatha Yoga
05:30 pm - 06:30 pm Mantra Yoga
06:30 pm - 07:30 pm Dinner
07:30 pm - 08:30 pm Kirtan

Student’s Testimonials

300 hour yoga ttc in India

“I recommend AYM Goa Yoga School!! I had the most amazing time there! You are basically at the beach! It’s a blessing from heaven?. The vegetarian diet is so good for you!! The instructors are so kind and energetic. They are all beautiful in their manner and will teach you something significant you can take with you for the rest of your life?. Just sign up for this wonderful adventure”

~ Ann Sui from China

Yoga classes in Goa

“Heaven on the earth! Yoga teacher training was captivating. It has all that I needed for perfect healing. Fantastic food, amazing and peaceful environment, excellent yoga and meditation sessions, fantastic music, and magical places to read a book. The staff of AYM Goa Yoga School is made of unique material. It is truly a wonderland. I cannot wait to come back. DONT HESITATE, GO!”

~ Marie Martins

How to choose a 300 hour Advanced Yoga Teacher Training in India

There are few things to keep in mind and prepare for choosing a 300 hour advanced Yoga Teacher Training India. There are different levels and steps to know in advance:

Choose a Registered Yoga School (RYS) with Yoga Alliance Approval

Firstly, you should make sure to look into a Yoga Alliance registered school. Secondly, the school offers comprehensive programs that are approved and certified. For instance, AYM Goa Yoga school’s residential Yoga teacher training programs are registered with Yoga Alliance and the Ministry of AYUSH.

Be Aware of the right Level:

Yes, there are different yoga teacher training programs in India with different levels. If you have recently started yoga or are a beginner and wish to dive more deeply into it, you should join a 200 Hours Program. Two hundred hours YTTC is a beginner-friendly training program that covers all you need to know from A to Z. Even if you are a regular yoga practitioner but have never taken a YTTC before, it’s still recommended to complete the 200hr YTTC first. If you are already very familiar with yoga, know the philosophy and advanced postures, you can commit to a 300-hour Advanced Yoga Teacher Training in India. Three hundred hours YTTC is only suitable for advanced yogis with teaching experience.

Go for a Peaceful Venue

Choose a quiet and peaceful location for 300 hour Yoga Training in India that allows you to go even deeper into your journey. Not being distracted by noise or hectic traffic is essential to consider before choosing the right YTTC.

Choose a Residential Training

Selecting a residential yoga teacher training in India may be an enjoyable aspect that you should know. There are lots of programs that offer weekend courses or monthly meetings. However, if you choose to do an intensive, residential program over 25 days, you will get the full yogic immersion. Living the yogic lifestyle, healthy food, and participating in the ashram’s daily activities allow you to connect yourself on a profound level.

Inquire about the Food

According to Yogic Philosophy, the yogi or yogini should follow a vegetarian diet. Most ashrams in India are vegetarian. At AYM Goa Yoga School, you will find even lots of vegan options. Make sure to ask about the meals in advance and share any dietary restrictions that may be important to prepare.

Follow your Intuition

When selecting the 300 hour yoga teacher training in India, you should listen to your inner voice and follow your heart. What feels right to you? What is important to you? Those points were little hints for you to have it more comfortable.

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