10 DAYS YOGA RETREAT IN GOA, INDIA
10 Days Yoga Retreat in Goa – Bring family and friends, or come by yourself and make new friends with other like-minded people. We will make amazing memories!
Location: Goa, India
2 Yoga classes daily
Room: Private Room
Free Wi-Fi
3 sattvic meals daily
Unique Yoga Retreats in North Goa, Arambol
10 DAYS YOGA RETREAT IN GOA
10 Days Yoga Retreat in Goa:- Imagine ten days when your entire focus is your well-being. Surrounded by vast skies and deep forests, you would rest, breathe, eat well and be guided through nourishing yoga classes. That is what we want to give you at AYM Yoga School. Someplace to recover from the stress of everyday life is to reconnect with yourself through yoga and time in nature – a place just to be.
We offer yoga retreats for everyone, from beginners to experienced yogis.
Duration: 09 nights, 10 days
Group Size: 10 persons
Difficulty: Beginners, easy
Price: $499 $300 (from May to October)
A quiet space where you can reconnect with yourself and with nature
10-DAY YOGA RETREAT IN GOA
Take your Yoga practice on vacation with us! You love to vacation. You enjoy attending Yoga classes. Find out why combining these two passions can benefit your body, mind, and soul! Our 10-day Yoga Retreat will help you break away from your familiar routines, encouraging you to move out of your comfort zone and into a place of growth. Our Retreat upholds the same high standard as our other courses. Now, you don’t have to attend a Yoga Teacher Training to gain deeper insight and knowledge about your Yoga practice.
Your investment will include the following.
- Morning Yoga class, Pranayama, and Meditation.
- Evening Hatha Yoga class
- 9 nights at the AYM situated near Arambol Beach.
- 3 delicious, healthy vegetarian meals per day made from organic, locally sourced produce.
- Kirtan Concert – soak up the spiritual potency of the mantra. (only Wednesday).
- Plenty of laughs, inspiring conversations and the chance to make lifelong connections with like-minded people!
Dates:
- Retreats are available from January through December
- Join on any date between the 06th and 17th.
Location
Arambol, North Goa, India
Level
Beginners and intermediate
Daily itinerary of 10-day retreat
Day 1
Morning-
- 11:00 am | Arrival / Check-in
Afternoon-
- 01:45 pm | Refreshments
Evening-
- 05:00 pm | Astnanga Yoga
- 07:00 pm | Dinner
Day 2
Morning-
- 06:45 am | Pranayama and meditation
- 08:30 am | Hatha Yoga
- 10:00 am | Brunch
Afternoon-
- 01:45 pm | Refreshment
Evening-
- 05:00 pm | Astnanga
- 07:00 pm | Dinner
**Note: The schedule is the same for day 02 to day 09
Day 10
Morning-
- 06:45 am | Pranayama and meditation
- 08:30 am | Hatha Yoga
- 10:00 am | Brunch
Afternoon-
- 01:45 pm | Refreshment
Evening-
- 05:00 pm | Astnanga
- 07:00 pm | Dinner
Checkout
Program Dynamics of 10 days Yoga Retreat in Goa:
Morning Meditation:
As you begin your adventure in this retreat, we will invite you to perform morning and evening Yoga Classes to prepare your body and mind to explore other states of consciousness. Morning meditation/pranayama brings subtle consciousness, harmony and natural order to life.
Morning and evening Yoga Classes:
You will learn a simple routine that you can perform at home to minimize the impact of stress on daily life and strengthen the nervous system.
Unlock the transformative power in a 10-day Yoga Retreat in Goa.
Our 10-day Yoga Retreat offers tailor-made experiences for individuals, groups, and retreat leaders. In addition to yoga, we offer a unique cultural experience in Goa, providing a refreshing break from traditional tourist destinations. All our packages include breakfast, lunch, and dinner.
From the moment you walk through our gates, you will feel different. We offer a complete experience:
Deepen Your Spiritual Connection.
- Boost your immunity with:-
- The science of yogic breathing
- Shatkarma (Cleansing techniques)
- Asana (Yogic Postures)
- Pranayama (Breathing exercises)
- Mudras (Subtle yogic gestures)
- Deepen your meditation experience in nature with very simple techniques.
- Enjoy the serene beaches of Goa, breathtaking sunsets, vibrant local culture, and the peaceful coastal lifestyle that perfectly complements your yoga journey.
- Understand the philosophy of the yogic way of living.
- Experience overall well-being by harmonising your body, breath and the mind.
- And thus enrich yourself with a deeply fulfilling and soulful experience.
Located in a serene rural country setting, our retreat is a haven of tranquillity, surrounded by the soothing sounds of nature. Arambol Beach is a short distance from our front gate for surfing enthusiasts. Our holistic retreat centre is designed to provide a tranquil setting for letting go and living the pure life.
JOIN US FOR AN AMAZING 10-DAY YOGA RETREAT IN GOA, INDIA!
This fantastic retreat, hosted by AYM Yoga School, is in a beautiful Arambol in Goa, India. In this beautiful location surrounded by nature and the sea, you will enjoy 10 days in stunning accommodation, three healthy vegetarian and vegan meals, a choice of yoga classes per day, meditation each morning, two yoga workshops, tours, and beach Yoga sessions!
YOGA
During this retreat, two yoga classes will be offered each day! There will be two dynamic daily practices: a morning Ashtanga Yoga practice and an evening Hatha Yoga class. Yoga sessions will take place in a dedicated, light and spacious Yoga hall with all the required equipment. The variety of classes, teachers, and styles of yoga on offer means that this retreat is suitable for all yogis, young and old, complete beginners or seasoned practitioners!
You will learn and experience:
A 10-day Yoga retreat in Goa is a fantastic opportunity to step outside your routine. Journey home to the centre of your heart to heal and awaken new levels of mind, body and spirit connections. Let go of emotional baggage, physical toxins, and limiting beliefs that hold you back from shining your most authentic, empowered self to the world. Rise above the mind’s fears and limits, and reconnect with the boundless strength of your spirit. Come home to yourself.
- The slight parts of the practice you may not get in class
- More clarity on the execution of poses so you may expand your practice safely
- A deeper understanding of the physical and subtle body
- How to realise and experience your full potential
- The fundamentals of meditation and pranayama
- A comprehensive understanding of human anatomy as it relates to asana
- The teachings of Patanjali’s Yoga Sutras and more
- Indulge in the most delicious yogic food
- Get in tune with nature and with yourself
Our boarding facility is completely safe for everyone. The rooms are clean and spacious, with en-suite washrooms and 24/7 hot water. We can accommodate you a day before the start of the program. If you arrive earlier, you will need to arrange your own accommodation; otherwise, we will provide accommodation at an additional cost. Program fees include accommodations on a single or double-sharing basis.
At AYM Yoga School, we strictly follow a vegetarian diet. Food will be provided for a day (Breakfast, Lunch, and Dinner) three times. The food we consume is very significant in the Yoga practice. The chef’s mindset during food preparation affects the quality of the food cooked and served. Even the act of eating has a profound impact on yoga practice. Considering all aspects, we have been making conscious efforts to offer food as a sacred practice that enhances Yoga practice.
