Happy New Year 2024

Happy New Year 2024

200-hour Yoga Teacher Training at $499

Happy New Year 2024:- The desire to teach Yoga often comes from a place of love and appreciation of the benefits of the practice in body and mind. This training gives you the knowledge and leadership tools to lead students to experience all the benefits of this ancient system of practices.

When people first come to practice yogYogahey usually think of the physical practice of poses; for that reason, the first emphasis of this training is teaching safe and therapeutic breathing and body movement, which naturally creates healthy posture. To facilitate this, we will study anatomy in very approachable ways. Those with no previous experience will be able to understand the structure of the muscles and bones and how they make movement possible.

Happy New Year 2024 offer:

The 200-hour Yoga Teacher Training course is designed for those who want to teach group classes, and those who want to continue their education towards YogYogae will see that what we commonly think is inflexibility is often a dysfunctional pattern of movement learned over time rather than tight muscles. We will cover standard precautions and contraindications of yoga poses as well as joint disorders such as arthritis, scoliosis, hip and knee replacements and shoulder dysfunction.

Happy New Year 2024

This extensive course will cover:

  • Fundamental yoga asana(postures) with a focus on body mechanics and anatomy
  • Meditation
  • Philosophy- covering the eight limbs of YogYoga found in the Yoga Sutras of Patanjali.
  • Pranayama (breathing practices)
  • Mantra
  • Teaching methodology
  • Ayurveda (principles and practices)
  • Restorative practices
  • Kundalini yoga practices
  • Business/marketing fundamentals as a yoga teacher

Continuing from the first 50 hours, you’ll learn the importance of personal practice as well as beginning to learn how to teach through speaking and demonstrating. At the same time, we will explore the communication barriers and how to move past them to become more effective in relating to your students and beyond. Understanding and sharing our limitations in body and mind helps us cultivate compassion and understanding for the various experiences that yoga students can have. Always keeping the student’s perspective in mind, we consistently become better leaders.

Happy New Year 2024 offer details:

The course fee starts from $499 and includes accommodation, 3 sattvic meals, Yoga Alliance certification, All yoga and meditation sessions, Yoga Study materials, props usage, pool access, beach yoga classes, and much more.

We will study meditation, pranayama, and philosophy through the Yoga Sutras and other literature. This course will include special lectures from Yogi Chetan Mahesh Ji, a highly experienced yoga teacher and others to equip you with a wide array of tools and perspectives to be an effective teacher.

Join us on this journey deeper into sharing the love of Yoga!

More information about the course – 200-hour Yoga Teacher Training

Click here to register – Yoga Teacher Training Registration