Take a breath on the mat, and it works!
Take a breath on the mat, and it works! ─── ─── Take a breath on the mat – When you want to become a Yoga Teacher, you are
Take a breath on the mat, and it works! ─── ─── Take a breath on the mat – When you want to become a Yoga Teacher, you are
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,
Before talking about different poses of Yoga for Asthma, Patients first let us talk about what causes asthma. Asthma is an acute respiratory condition caused due to the attacks of spasm