How yoga can help to burn calories
Yoga has many advantages for humanity. However, the lion’s part of modern-day practitioners is into yoga, for merely burning the calories. Every health-conscious human being knows it well
Yoga asanas everyone can do
Yoga has turned out to be one of the sensational terms at present. It has made the entire world go fitness enthusiastic. The primary reason behind yoga getting
Diet for people who do yoga
First of all, keeping things simple, diet for people who do yoga is something edible only, available on the earth. The Vedas, the inceptor of yoga, says that
Why Goa is Best Place to do Yoga Teacher Training
If you know Goa only as a land of fun and amusement, you are least informed. Yoga teacher training Goa is already buzzed around the globe. If the
Yoga asanas to prevent hair fall
A well-toned body with perfectly glowing skin look faded if there is no hair on your head. Strands give that final touch of beauty to a person. However,
Yoga asanas to get 6 pack abs
Six pack abs have become a milestone for fitness enthusiasts. And, there is no better way than yoga to achieve this. Getting six pack means to be indulged
What to Expect in Your First Yoga Class
First days are always exciting, whether about the academic or yoga school. If you are a beginner and all set to give a fresh start to your yoga
Three Cleansing Exercises to Start Your Day Like a Yogi
Yoga should be an integral part of every human’s life. Good to see that many have already made it an essential role. Anyway, yoga is a pretty broad
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds There is indeed no age discrimination for yoga. One can start this at any phase of his/her life.
Meditation Practices You Need to Know
Meditation is the way to know the secret of life. Meditation introduces the person with its soul and the real inner being. The person at the final state