The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body…
Top Five Benefits of Yoga For Stress Management Yoga for Stress Management:- In today’s fast-paced world, it’s sad that stress is common among the young and the old….
New to Meditation? Try These Meditation Tips for Beginners Are you new to meditation? Meditation is a way to train the mind and body to give 100% focus…
What is a Yoga Lifestyle? Learn everyday yoga asana and benefits What is a Yoga Lifestyle? – Modern lifestyle revolves around offices desk, completing deadlines, watching series online…
Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that arises is what…
Yoga for office workers Yoga for office
Are you planning to do yoga teacher training in India?? If you are, then it is probably the best decision you have taken. I attended my yoga teacher training in…
The difference between yoga and yoga therapy Have you ever wondered what makes yoga therapy different from yoga?? Although most of the yoga styles seem therapeutic to people,…
Yoga Poses to Fight against Coronavirus With the rise in the COVID-19 pandemic, people are bound to stay home. Without significant physical activities, people are getting lazy as…
