5 best yoga poses for office employee
One doesn’t need to understand the importance of yoga in modern times. With so much awareness being created around, it is not difficult for someone to appreciate its…
6 Yoga Poses That Don’t Require a Yoga Mat
One doesn’t need to understand the importance of yoga in modern times. With so much of awareness being created around, it is not difficult for someone to appreciate…
Handstand Yoga Practice
Handstand yoga is one of the most attractive poses for contemporary youth. Here the person has to stand on the hands, or the entire body weight has to…
Yoga asanas for excessive sweating while practicing
Sweating is a natural phenomenon for every human. Sweating is reasonable, as this phenomenon is vital in maintaining body temperature and cooling us down. When our body temperature…
The Benefits Of Yoga Nidra
Yoga Nidra means sleeping. A person does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But…
Yoga asanas for heart problems
With a sedentary and busy lifestyle, many people are getting into the capture of various chronic diseases. For that reason, regardless of age group, heart ailments can have…
Yoga for eyesight
The human eye is considered nature’s most sophisticated camera. Several yoga poses are focused on enhancing the eye’s better functioning. Nowadays, many people suffer from two severe eye…
Yoga poses for people with dengue
The dengue menace affects a vast population each year and fails to tackle the situation. Fever is the body’s condition when the immune system weakens and becomes prone…
Yoga poses to relieve allergies
Is it suffering from allergies or any hypersensitive immune reactions inside the body? Is it feeling dizziness due to seasonal allergies? Yoga will be the ultimate medicine for…
Quit Smoking through Yoga and Meditation
Quit Smoking through Yoga Quit Smoking through Yoga:- Smoking is dangerous because of the adverse effects it has on human health. However, it is comparatively more hazardous as…