Yoga poses for cramps
For ages, yoga has always been used as the first resort to deal with monthly period cramps; before there were painkillers, women used to practice yoga devotedly to…
Is there any connection between yoga and Ayurveda
Yoga has always been a key contributor towards the happiness and well being of a person. It is the most natural way of relieving stress and staying fit….
Yoga asanas for breathing and asthma problem patients
Before discussing the different poses of Yoga for Asthma, Patients should first explain what causes asthma. Asthma is an acute respiratory condition caused by spasms that attack the bronchi…
5 best yoga poses for office employee
One doesn’t need to understand the importance of yoga in modern times. With so much awareness being created around, it is not difficult for someone to appreciate its…
6 Yoga Poses That Don’t Require a Yoga Mat
One doesn’t need to understand the importance of yoga in modern times. With so much of awareness being created around, it is not difficult for someone to appreciate…
Handstand Yoga Practice
Handstand yoga is one of the most attractive poses for contemporary youth. Here the person has to stand on the hands, or the entire body weight has to…
Yoga asanas for excessive sweating while practicing
Sweating is a natural phenomenon for every human. Sweating is reasonable, as this phenomenon is vital in maintaining body temperature and cooling us down. When our body temperature…
The Benefits Of Yoga Nidra
Yoga Nidra means sleeping. A person does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But…
Yoga asanas for heart problems
With a sedentary and busy lifestyle, many people are getting into the capture of various chronic diseases. For that reason, regardless of age group, heart ailments can have…
Yoga for eyesight
The human eye is considered nature’s most sophisticated camera. Several yoga poses are focused on enhancing the eye’s better functioning. Nowadays, many people suffer from two severe eye…