OM MEDITATION
OM MEDITATION: SPIRITUAL DYNAMO “ॐकारं बिन्दु–संयुक्तं नित्यम् ध्यायन्ति योगिनः । कामीदं मोक्षदं चैव ॐकाराय नमो नमः ॥” Transliteration Omkāraṁ bindu–saṁyuktaṁ nityaṁ dhyāyanti yoginaḥ; Kāmidam mokṣadam chaiva omkārāya namo…
The Benefits Of Yoga Nidra
Yoga Nidra means sleeping. A person does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But…