Breathing exercises for post COVID recovery
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,…
What Is a Yoga lifestyle? Learn everyday yoga asana and benefits
What is a Yoga Lifestyle? Learn everyday yoga asana and benefits What is a Yoga Lifestyle? – Modern lifestyle revolves around offices desk, completing deadlines, watching series online…
15 things to do after yoga teacher training
Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that arises is what…
5 Essential mudras and when to use them
5 Essential mudras and when to use them Yoga Mudra: The word mudra is derived from a Sanskrit word translated as a seal, finger posture, and gesture. Mudra…
Yoga for office workers
Yoga for office workers Yoga for office
Carnival in Goa: a celebration of joy and merriment
Carnival in Goa: a celebration of joy and merriment Carnival in Goa – If you think that joy and festivities in goa just ended with Christmas and a…
Top 5 reasons to make Yoga one of your New Year Resolutions
New Year’s Resolution New Year’s Resolution: Whoa, it is almost a New Year! Are you ready? As the New Year calls for celebration, it is also time to…
What really happens at yoga teacher training with AYM yoga school
Are you planning to do yoga teacher training in India?? If you are, then it is probably the best decision you have taken. I attended my yoga teacher training in…
The difference between yoga and yoga therapy
The difference between yoga and yoga therapy Have you ever wondered what makes yoga therapy different from yoga?? Although most of the yoga styles seem therapeutic to people,…
5 Yoga asanas to fight coronavirus
Yoga Poses to Fight against Coronavirus With the rise in the COVID-19 pandemic, people are bound to stay home. Without significant physical activities, people are getting lazy as…