How Yoga helps in Soul Awakening
If you know Yoga to its true essence, you know it well that it is something much beyond the physical poses. No doubt, good physical health is always…
Yoga asanas to prevent snoring
Snoring is a frequently found issue in almost every single person you pick. However, this is a severe case of some instances where the person sleeps hard. There…
Diet for people who do yoga
First of all, keeping things simple, diet for people who do yoga is something edible only, available on the earth. The Vedas, the inceptor of yoga, says that…
Yoga asanas to stop hair loss
A well-toned body with perfectly glowing skin looks faded if no hair is on your head. Strands give that final touch of beauty to a person. However, there…
What to Expect in Your First Yoga Class
First days are always exciting, whether about the academic or yoga school. If you are a beginner and all set to give a fresh start to your yoga…
Three Cleansing Exercises to Start Your Day Like a Yogi
Yoga should be an integral part of every human’s life. Good to see that many have already made it an essential role. Anyway, yoga is a pretty broad…
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds There is indeed no age discrimination for yoga. One can start this at any phase of his/her life….