Standing Yoga Poses – What You Need to Know
Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has their comfort level,
Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has their comfort level,
———————————— ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress. In the
Corporate Yoga for a healthy lifestyle Working ———————————— ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work stress. Your
Antarayas – the 9 obstacles on the yoga path Antarayas the obstacles: In Yoga Sutra I, 30 Patanjali writes: “vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anvasthitatvani citta viksepas te` ntarayah.”
Which Yoga Style Does Your Body Need? Yoga Style – If you are not certain how to choose the accurate style for your needs and interests, then this
How to get smell back after coronavirus recovery: Health is not simply the absence of illness; it is the stability of body, mind, and soul that can be accomplished
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,
What is a Yoga Lifestyle? Learn everyday yoga asana and benefits What is a Yoga Lifestyle? – Modern lifestyle revolves around offices desk, completing deadlines, watching series online
5 Essential mudras and when to use them Yoga Mudra: The word mudra is derived from a Sanskrit word translated as a seal, finger posture, and gesture. Mudra
New Year’s Resolution New Year’s Resolution: Whoa, it is almost a New Year! Are you ready? As the New Year calls for celebration, it is also time to