OM MEDITATION
OM MEDITATION: SPIRITUAL DYNAMO “ॐकारं बिन्दु–संयुक्तं नित्यम् ध्यायन्ति योगिनः । कामीदं मोक्षदं चैव ॐकाराय नमो नमः ॥” Transliteration Omkāraṁ bindu–saṁyuktaṁ nityaṁ dhyāyanti yoginaḥ; Kāmidam mokṣadam chaiva omkārāya namo…
The Sahasrara Chakra
Sahasrara Chakra – Crown of Divine Consciousness Sahasrara Chakra, or Crown Chakra, is the one at the top of the human system and the seventh energy centre. It…
The Ajna Chakra
Ajna Chakra – Third Eye of Intuition and Insight Introduction Ajna Chakra or Third Eye Chakra is the sixth of the human energy centres and the door to…
The Vishuddha Chakra
The Vishuddha Chakra – The Voice of Truth and True Expression Introduction Vishuddha Chakra, or the Throat Chakra, is the spiritual centre for communication, self-expression, and truth. This…
The Anahata Chakra
Anahata Chakra – The Bridge of Love, Compassion, and Connection Anahata Chakra: The Anahata Chakra is the gentle bridge between our physical and spiritual selves. It governs love,…
The Manipura Chakra
The Manipura Chakra – The Nexus of Natural Potency and Shining Energy. The Manipura Chakra, located at the solar plexus, is the centre of personal power, confidence, and…
The Svadhishthana Chakra
The Svadhishthana Chakra — Flowing with the Waters of Emotion and Desire Svadhishthana Chakra: The Svadhishthana Chakra is the second primary chakra located in the human body. Located…
The Muladhara Chakra
The Muladhara Chakra, Coming Home to Your Roots The Muladhara Chakra, also known as the Root Chakra, is the foundation of our physical and emotional being. Located at…
The Power Within You. Learn to Meditate.
Unlock Inner Clarity – Learn to Meditate, Live Mindfully. Meditation is not sleeping; it is not just resting. Although its effects produce deep rest and stress relief, it…
A Beginner’s Guide to Kundalini Yoga
KUNDALINI YOGA Kundalini Yoga is ideal for beginners, aiming to awaken consciousness through mastering energy, achieved via asanas, breathing techniques, bandhas, and mantra chants. Its practice is tied…