Types of Pranayama
The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body
The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body
Top Five Benefits of Yoga For Stress Management Yoga for Stress Management:- In today’s fast-paced world, it’s sad that stress is common among the young and the old.
6 Reasons Why You Should Take a Prenatal Yoga Course Prenatal Yoga Course – Are you wondering what your entire pregnancy journey would look like? Feeling anxious? Well,
Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has their comfort level,
———————————— ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress. In the
Corporate Yoga for a healthy lifestyle Working ———————————— ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work stress. Your
New to Meditation? Try These Meditation Tips for Beginners Are you new to meditation? Meditation is a way to train the mind and body to give 100% focus
Warm-Up Yoga Before a Yoga session Warm-Up Yoga is always a great idea to start with a series of Yoga poses with some accessible warm-up positions while lying
Antarayas – the 9 obstacles on the yoga path Antarayas the obstacles: In Yoga Sutra I, 30 Patanjali writes: “vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anvasthitatvani citta viksepas te` ntarayah.”