A FIVE MINUTES SAVASANA WITH… LEAH STARKEY
A FIVE MINUTES SAVASANA WITH… LEAH STARKEY – Q and A Session Q and A Session with AYM Yoga School student – We recently sat down with LEAH
A FIVE MINUTES SAVASANA WITH… LEAH STARKEY – Q and A Session Q and A Session with AYM Yoga School student – We recently sat down with LEAH
Which Yoga Style Does Your Body Need? Yoga Style – If you are not certain how to choose the accurate style for your needs and interests, then this
How to get smell back after coronavirus recovery: Health is not simply the absence of illness, but the stability of body, mind, and soul that practising yoga can
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,
What is a Yoga Lifestyle? Learn everyday yoga asana and benefits What is a Yoga Lifestyle? – Modern lifestyle revolves around offices desk, completing deadlines, watching series online
Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that arises is what
5 Essential mudras and when to use them Yoga Mudra: The word mudra is derived from a Sanskrit word translated as a seal, finger posture, and gesture. Mudra
Yoga for office workers Yoga for office
Carnival in Goa: a celebration of joy and merriment Carnival in Goa – If you think that joy and festivities in goa just ended with Christmas and a
New Year’s Resolution New Year’s Resolution: Whoa, it is almost a New Year! Are you ready? As the New Year calls for celebration, it is also time to