7 Amazing Beginner Acro Yoga Poses
Beginner Acroyoga Poses Over the past few years, acro yoga has quickly grown in popularity, and a thriving community has built around it. This form of yoga is…
09 Beginner’s Yoga Questions Answered
Beginner’s Yoga Questions Answered As a beginner yoga practitioner, you will quickly learn many different postures. Luckily, the basic postures are used most frequently throughout your yoga classes…
7 EASY WAYS TO DEEPEN YOUR YOGA PRACTICE
7 Easy ways to deepen your Yoga practice 7 EASY WAYS TO DEEPEN YOUR YOGA PRACTICE ──── ──── 7 Easy ways to deepen your Yoga practice – Yoga…
What is Yoga
WHAT IS YOGA? What is Yoga? – Yoga is a great way to fight stress, and it is also a form of physical activity that combines stretching training,…
5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA
5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for an excellent, life-changing…
The Traditional way of studying Yoga Sutras of Patanjali’s
The Traditional way of studying Yoga Sutras of Patanjali’s Patanjali Yogasutra - Sutras are a particular form of writing in Sanskrit, they are one-liners, and you can’t understand [...]
Warm-Up Yoga with Some Lying Yoga Poses
Warm-Up Yoga Before a Yoga session Warm-Up Yoga is always a great idea to start with a series of Yoga poses with some accessible warm-up positions while lying…
Antarayas – the obstacles on the yoga path
Antarayas – the 9 obstacles on the yoga path Antarayas the obstacles: In Yoga Sutra I, 30 Patanjali writes: “vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anvasthitatvani citta viksepas te` ntarayah.”…
5 Yoga asanas to fight coronavirus
Yoga Poses to Fight against Coronavirus With the rise in the COVID-19 pandemic, people are bound to stay home. Without significant physical activities, people are getting lazy as…
Online Yoga Teacher Training
Top Reasons to Join Online Yoga Teacher Training Online Yoga Teacher Training’s relatively low budget: Usually, online live Yoga Teacher Training is a low budget comparing to regular…