Yoga asanas for dengue patients



Dengue menace each year affects a huge amount of population and in that process also gets failed in tackling with the situation. It is the condition of the body when the immune system gets weak and the body becomes prone to the foreign particle infection. Basically when fever captures the human body the general symptoms considered are the elevated body temperature, body pain, headache, sore throat and runny nose. But not every fever is considered to be Dengue.
So neither all fever will indicate Dengue nor will every case of low platelet count result into Dengue. The symptoms of dengue fever are noticed with the decrease in platelet count along with the increase in internal bleeding. It is then followed by the high fever, body ache, shivering, and weakness and in some cases nausea and vomiting. In that context, yoga represents some effective processes by which Dengue can be dealt naturally.

Dengue is a very well known viral infection which is caused due to a mosquito bite. For that reason, this disease is considered to be a mosquito-borne disease and the virus that has been causing this disease is the causative agent for other diseases such as West Nile Infection and Yellow Fever. The bite of an Aedes mosquito can be one of the causes of dengue which helps in spreading of dengue virus in the blood.
By that manner, it spreads the disease from one person to other. With the bite of mosquito the onset of disease takes the time period of 4 to 6 days and after that, it lasts for a maximum of 10 days but in the serious condition, it will get pursued to a long duration which may result in the fatal condition. By that manner, the patient feels sudden fever as well as a headache. It also results in pain behind the eyes along with severe muscle pain and pain in the joints.
The most commonly seen symptoms are fatigue, vomiting, and nausea. In addition to that the most important specification to know regarding the onset of dengue is the skin rash along with mild gum bleeding. Sometimes dengue results in progressive massive internal bleeding.
In that context, the doctors are trying to take out many effective processes for the treatment of dengue fever.
Other than that there has been ayurvedic treatment for dengue which will eventually increase the platelet count within the body. In context to the Ayurvedic treatment, the medicinal herbs such as giloy, papaya leaves, aloe vera, and pomegranate are supposed to have a positive effect over dengue. It not only brings an increase in the platelet count it will result in the increase in body’s immune system.
Other than that during the onset as well as after the diagnosis of dengue, it is quite better that the patient should stay hydrated. For that reason, the patient needs to drink plain water, nutritious soups and specifically unsweetened juices. At the same time what is more important is to build up the inner strength which will help in fighting with the foreign particles that have entered the body and caused infection.
In that context, the deep breathing along with some yoga positions will be helpful during the time of dengue fever. It is because this will help in lowering down the body temperature and by that manner it will also help in removing the body discomfort. The regular practice of yoga will help in clearing the congestion which will make the breathing process clear by improving the immune system.
Thus some of the yoga poses which will be helpful in dengue fever are Anuloma Viloma Pranayama, Kapalbhati Pranayama, Nadi Shodhan Pranayama, Sarvangasana, and Matsyasana. All the yoga poses are such formulated that it will channelize the body as well as nervous system. Further, it will help in stimulating the respiratory as well as the circulatory system.

AYM (Association of yoga and meditation) in Goa is one of the organisations that have been providing the facilities of yoga as per the health requirement. Other than that it also provides the special care for the dengue patients and helps them to carry out proper yoga positions which will help them to heal from dengue as soon as possible.


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