Standing Yoga Poses – What You Need to Know
Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has their comfort level,…
Standing Yoga Poses – What You Need to Know Standing Yoga Poses – Yoga is of many types and contains many different poses. Everyone has their comfort level,…
————————————  ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress. In the…
Corporate Yoga for a healthy lifestyle Working ————————————  ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work stress. Your…
New to Meditation? Try These Meditation Tips for Beginners Are you new to meditation? Meditation is a way to train the mind and body to give 100% focus…
A FIVE MINUTES SAVASANA WITH… LEAH STARKEY – Q and A Session Q and A Session with AYM Yoga School student – We recently sat down with LEAH…
Breathing is one of the most important and complex activities in which we engage. There is a saying that our life begins with our breath and ends with…
Learn Meditation Techniques for Beginners to Stay Cool and Happy Although the human body is subject to wear and tear, our sole responsibility is to keep it in…
Yoga in Goa: It is a dream for every yoga enthusiast to go to India to do yoga- spirituality. India’s knowledge of yoga can never be compared to that…
Meditation is the way to know the secret of life. Meditation introduces the person with its soul and the real inner being. The person at the final state…
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