Every year, a number of yoga aspirants and enthusiasts come to India in order to avail the Yoga teacher training in Goa. It’s because our ancestors are keenly associated with yoga practices since ages, thus India is termed as the Yoga capital of the world.

If you dream to become a certified Yoga instructor and want to start your own yoga venture, then you definitely you need to consider the 500-hour Yoga Teacher Training Courses at AYM Goa.

We at AYM yoga school, understand the expectations of Yoga enthusiasts, thus deliver the Yoga teacher training accordingly.

AYM yoga school is one of the leading yoga institutes in India. We have already got our presence in Rishikesh and Dharamsala. In past 10 years, we have trained more than 10000 students under Yoga teacher training. Because of our efficient Yoga training and disciplines, all of our passed-out students are doing some great things in their career.

The main intention of introducing Yoga ashram at Goa is to ensure a natural environment for Yoga practices. Indeed, Goa has got some beautiful and scenic views, which can heal the pain of soul. Here you can learn the Yoga practices beneath the beaches and can enhance Your Yoga skills.

When you dream to be a Yoga Instructor, it is very important to clear your mind as well as the soul. So, for that, you need to Book your slots at our AYM yoga school in Goa. We mainly offer

• 200-hour Yoga TTC
• 300-hour yoga TTC 
• 500-hour Yoga TTC

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500-hour yoga TTC at AYM Goa

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The Course Duration of 500-hour Yoga TTC is around 58 days, so it’s like you have to spend almost 2 months in our Yoga ashram. We have arranged best accommodation as well as food facilities for our trainees so that there won’t be any problem during the Yoga Training. We don’t conduct any classes on Sundays, thus

You have got the entire day to explore the beauty of Goa on your own terms.

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What’s included in 500 hour Yoga Training Course

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The 500 hour yoga teacher training in goa course mainly includes

• Sivananda Yoga
• Vinyasa flow Yoga
• Kundalini Yoga
• Lyengar Yoga
• Ashtanga Yoga
• Hatha Yoga
• Meditation
• Breathing Techniques
• Religious Mantra Chantings

And basic knowledge of

• Ayurveda
• Yogic Psychology
• Physiology
• Anatomy, and other theory classes.

Apart from all these courses, you can also avail the Yoga retreat programs at AYM Goa. Once you have completed the 500-hour Yoga TTC. You will be certified by Yoga Alliance USA and International Yoga Federation.

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Schedule of 500-hour YTTC Goa India

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• 3rd Dec 2018  to 30th Jan 2019  » 3300 USD ($) 
• 3rd Jan 2019 to 1 March 2019     » 3300 USD ($) 

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Yoga Retreat in Goa at AYM

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The Yoga retreats in Goa AYM are specially designed to rejuvenate your soul. It is very important for the trainees, to release all their stress and negative energy from their mind and body. Our Yoga retreat program mainly includes relaxing yoga practices in the midst of natural air and roaring sounds of sea waves.

The deep meditation therapies will greatly heal your soul and will also allow you to communicate with your inner peace. If you are struggling with your priorities and responsibilities, then we strictly recommend you, to opt for our Yoga retreat programs in Goa.

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AYM Yoga School Goa

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In 2016, AYM Opened up its New Yoga School in Goa, with an intention to deliver the best Yoga Teacher training in Goa to yoga enthusiasts.  We have arranged the best yoga trainers in our ashram, who have prior experience in Yoga Practices and Meditation. Our trainers respect the dreams of trainees and accordingly offer them the best teachings.

The students, who have availed our 500-hour yoga training session, greatly appreciate the leanings as well as the environment of our ashram. Let’s have a look at various styles of Yoga training included in 500-hour Yoga TTC:

 

500 hour Ashtanga yoga teacher trainin

Our Ashtanga Yoga starts with Sun salutation, followed by series of six standing poses. The standing Yoga poses effectively enhance the strength of core muscles in the body.

After performing the standing poses, our trainers will guide you for Savasana and then meditation. The Ashtanga yoga practices are further divided into two sequences.

The first sequences include 9 yoga poses, while the second sequence includes 17 yoga poses. It is very important to maintain proper control over the breathing during the Ashtanga Yoga Asanas. Our body tends to release a lot of toxins, thus a large number of sweats will be coming out, during Ashtanga yoga asana.

500 hour Hatha yoga teacher training 

The Hatha Yoga asanas are practiced to attain Samadhi. The physical exercises mainly include 8 postures aiming at the straight alignment of the body. Out of these 8 postures, 6 yoga practices are termed as highly important.

The 6 yoga practices include

1. Pranayama
2. Pratyahara
3. Asana
4. Samadhi
5. Dhyana
6. Dharana

Thus, Hatha yoga asanas are considered as the vital techniques of 500-hour Hatha yoga teacher training.

500 hour Iyengar yoga TTC

The Lyengar Yoga Style was first taught by BKS Iyengar at AYM yoga school. Mainly, this Yoga style focuses on correct alignment and precision of the yoga practices.

Our experts will teach You Necessary Techniques to Control the Breathing as per the Yoga Postures.

There is over 200 classical yoga poses associated with Lyengar style. You need to perform the Lyengar yoga practices with the support of different props like

• Straps
• Block
• Pillow
• Ropes
• Chairs