WHAT TO PACK FOR TRAVEL AND YOGA IN GOA

What to Pack for Travel and Yoga in Goa

What to Pack for Travel and Yoga in Goa:- Fantastic seafood, nightlife, beaches, and beach parties. Goa is famous for its wildlife. Every year, thousands of tourist flocks worldwide visit this serene beauty. Even though people come to Goa for fun at beaches, they also love to practice Yoga on beaches. With pleasure, people also start taking an interest in Yoga, and Goa is an apt place for it. That is why many yoga Schools have begun Yoga Teacher Training In Goa to serve the purpose.

What to Pack for Travel and Yoga in Goa

So you have decided to travel to Goa for your Yoga Teacher Training. Yoga teacher training won’t require many heavy loads of shoes, camping gear, etc. If you come to Goa for your YTTC, you are good with light and comfy clothes.

Still, We have listed some essentials that you might want for your YTTC in Goa:

Yoga Mat and Yoga Towel: Though many schools provide you with yoga mats, they are not always of excellent quality. So, if you don’t prefer using old and rugged yoga mats and travelling for a long time for your training, you should buy your yoga mat.

Breathable yoga Wear:

Since India is humid and you will sweat like anything in your Yoga session, it is essential to bring appropriate and breathable Yoga Wear. Which is comfortable and breathable at the same time.

Read also: Top things to do in Goa in your free time while doing your YTTC

A Travel Journal

You have come for YTTC, so you have to write a lot of notes regarding your yoga sessions, and you also want to jot down some personal travel experiences while you are in Goa. So bring at least one journal to write down the important thing.

A Sarong :

For people who don’t know what, Sarong is a large, thin piece of cloth that can be used to wrap around your waist. Bring one when you are practising Yoga in Goa. You can use it as a cover while doing Shavasana, and you can also use it as a mat to sit in the sand and for many other yogic ceremonies.

 Travel and Yoga in Goa

Your Healthy Snacks :

Though your yoga school provides meals during your course duration, keeping some healthy snacks helps relieve those hunger pangs in between.

Some Local Currency:

Though it might not sound that important, for some, as in India, generally, all banks have cash exchange, still, it comes in handy while travelling to the local market or strolling on the beach.

Face Wipes: Goa is very humid, and also, when you are doing Yoga, it comes in handy to remove any sweat and dirt from your skin.

Own Water Bottles and some Additional Supplements:

 Always bring your water bottles, so you don’t have to ask for bottled water every time you thirst. You can refill them in your yoga school for your purposes. Having some Iron and magnesium sulfate or probiotics is essential, as you might get stomach issues after consuming Goa’s spicy food.

And last but not least Camera:

Goa has serene beauty, beaches, Portuguese architecture, and a vibrant atmosphere. Having a camera lets you keep those beautiful memories captured for the Longest Time.

AYM Goa

AYM Yoga School in Goa Collective offers some of the finest seasoned teachers with something to offer experienced and beginning yoga students.