Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India
200 Hour Yoga Teacher Training in India: Whether you want to deepen your practice or teach yoga to others, joining yoga teacher training in India is a fantastic experience in growing one’s journey with yoga. Teacher training will broaden your understanding of the history and context of yoga, providing you with skills to practice with more self-awareness and offering new perspectives on living mindfully that you can take off of your mat and into your everyday life.
Are you trying to decide whether you’re ready to embark on a new chapter in your yoga practice through a teacher training program? When you say, “I’m ready!” here are just six of the many benefits you can look forward to.
Healthy Living:
It’s no secret that yogis have a knack for making healthy choices regarding how they live, from getting proper sleep to eating well and exercising moderately. Yoga teacher training will teach you techniques to live a yogic-inspired lifestyle by exposing you to alternative and natural ways of healing and wellness from yoga’s sister science, Ayurveda. Don’t be surprised if you leave training with a few ancient practices in mindful Living that change how you look and feel from the inside out!
Embrace Culture:
Studying classical yoga texts will teach you about the history and lineage of yoga. Whether you choose to teach and incorporate ancient yoga philosophy into your class or you are taking training for personal growth, you will broaden your horizons with perspectives from Eastern philosophy. The knowledge and tools you learn can be used in meditation to dive deeper into your fullest potential of creative consciousness, keeping your brain active and expansive.
Feel Empowered:
Being close to a supportive group of like-minded people forms a space where you feel comfy digging and opening up deeper into self-indication. You create a yoga family while on your physical and spiritual journey, and your fellow students begin your network of warriors. This family is ever-expanding as you spend more time teaching and growing your practice!
Gain Confidence:
Training groups of people is an excellent way to enhance your exhibition and public speaking skills. An effective self-esteem builder guides a group towards a common goal effectively.
Discover YOU:
Yoga teacher training in India is a unique experience. While you learn in a group setting, yoga is about the internal journey. Through traditional asana technique and meditation, you will disburse time conceiving a greater insight into self-awareness and discovering connections between your breath, mind, & body.
Yoga is about trusting your intuition. When you’re ready to get started, you will know once you get started, experience each moment to the fullest and keep growing in body, mind, and spirit.
For any questions regarding the 200-Hour Yoga Alliance Certified Yoga Teacher Training at AYM Yoga School India, please contact us at (+91) 9528023387 or email [email protected].