Why Teenager Needs Yoga
WHY YOUR TEENAGER NEEDS YOGA Yoga helps at a time when mental health problems are common Between the busy schedules and social pressures they face, one in five…
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds
5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds There is indeed no age discrimination for yoga. One can start this at any phase of his/her life….