YOGA FOR CRAMPS

Yoga poses for cramps

September 6, 2017
aymgoa
200 hour Yoga TTC, Yoga TTC Goa, YTTC
POSITIONS TO HELP CRAMPS, YOGA FOR CRAMPS, YOGA FOR LEG PAIN, YOGA FOR MENSTRUAL PAIN

For ages, yoga has always been used as the first resort to deal with monthly period cramps; before there were painkillers, women used to practice yoga devotedly to…

Yoga poses for cramps

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Yoga poses for cramps

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