WHY YOGA IS IMPORTANT
Why yoga is important – Yoga improves strength, balance, and flexibility WHY YOGA IS IMPORTANT ─────  ───── Why yoga is important – The prevalence of yoga has increased dramatically…
Benefits of Yoga in the Morning
Benefits of practicing yoga in the morning Yoga in the Morning:- The time of practicing yoga is entirely up to you. Therefore, we highly suggest you practice yoga…
The Traditional way of studying Yoga Sutras of Patanjali’s
The Traditional way of studying Yoga Sutras of Patanjali’s Patanjali Yogasutra - Sutras are a particular form of writing in Sanskrit, they are one-liners, and you can’t understand [...]
Some benefits of practicing yoga in Goa
Yoga in Goa: It is a dream for every yoga enthusiast to go to India to do yoga- spirituality. India’s knowledge of yoga can never be compared to that…
Health benefits of Yoga
The Amazing Health Benefits of Yoga in Daily Life The Health Benefits of Yoga Yoga can improve not just strength but also well-being, from relieving stress to boosting…