Choosing a Yoga Retreat for Your Next Getaway There’s something truly transformative about stepping away from daily routines, travelling to a peaceful setting, and coming together through Yoga…
How much yoga experience do I need before teacher training? To achieve a high success rate and improve the quality of your Yoga practice, we recommend a minimum…
Five mistakes we all make as beginners of Yoga I clearly remember going through these stages when I started. It’s been 12 years, and I still consider myself…
KUNDALINI YOGA Kundalini Yoga is ideal for beginners, aiming to awaken consciousness through mastering energy, achieved via asanas, breathing techniques, bandhas, and mantra chants. Its practice is tied…
8 Very Good Reasons to go on a Yoga Retreat! Why would you choose to go on a Yoga Retreat instead of just going on a holiday? If…
SOMATIC YOGA & WORKOUT What is Somatic Yoga Somatic Yoga is a mindful practice that blends traditional yoga methods with somatic awareness practices. It concentrates on gentle, mindful…
WHY YOUR TEENAGER NEEDS YOGA Yoga helps at a time when mental health problems are common Between the busy schedules and social pressures they face, one in five…
Beginner Acroyoga Poses Over the past few years, acro yoga has quickly grown in popularity, and a thriving community has built around it. This form of yoga is…
Beginner’s Yoga Questions Answered As a beginner yoga practitioner, you will quickly learn many different postures. Luckily, the basic postures are used most frequently throughout your yoga classes…
How to build up a career in Yoga! Career in Yoga – Going to the 9 to 5 job, running through traffic jams and struggling to chase the…
