YOGA TEACHER TRAINING IN RISHIKESH
Our Yoga Teacher Training in Rishikesh course is designed to accommodate both beginner and more experienced yogis. We keep our class sizes small because we occasionally restructure the course to cater to each group’s experience level.
Yoga Teacher Training in Rishikesh – RYT 200
Discover your inner Guru. Whether you feel the calling to teach yoga classes or are looking for a way to deepen your practice by discovering a more profound yoga practice than asana class, our program is a wonderfully decadent way to immerse yourself in a life enriched by yoga practice.
Training subjects/overview:
- How to teach an Ashtanga-inspired Hatha Yoga Class and make it accessible to students with special considerations: prenatal, older, and bigger bodies.
- Sequencing yoga classes
- Assisting & adjusting methods
- Basic anatomy.
- Refine your alignment and learn to teach with a focus on healthy form.
- Pranyama & Meditation technique and methods.
- Subtle body anatomy: Anatomy of breath, the layers of the body (Koshas) and the Chakras
- Teaching breathing techniques, Meditation and mantra
- History of Yoga and Vinyasa: Key Texts and Figures
- Yoga Philosophy: The Yoga Sutras- The eight limbs of yoga, the Kleshas, the Gunas
- Living a Yogic Lifestyle & Introduction to Ayurveda
- Ethics of teaching yoga and the business of yoga
YOGA TEACHER TRAINING
Become a leader and inspire through our 200-hour Flow & Restorative Teacher Training program. Enhance your practice and emerge a certified teacher ready to share your passion. The session starts on the 03rd of every month.
AYURVEDA
Indulge in relaxation, nurture your body, and experience healing with our Ayurveda programs. Our services range from soothing massages to detoxifying far-infrared sauna therapy, all aimed at providing you with the ultimate nutrition & supplementation support.
YOGA RETREATS
Immerse yourself in meditation and adventure. Our Yoga retreats take place near and far in a beautiful, tranquil environment to renew, inspire, and satiate your spirit. Enjoy a wide range of group and private classes for all levels.
About Yoga Teacher Training in Rishikesh Course
A Yoga Alliance-certified course
Our Yoga Teacher Training in Rishikesh is a comprehensive exploration of yoga, covering everything from Asana clinic to yoga philosophy and body anatomy. With a strong focus on teaching methodologies and techniques, we’re committed to equipping you with the knowledge and skills to become an independent, fully qualified yoga teacher. You can register as a Yoga Alliance International Certified Yoga Teacher (RYT 200) upon completion.
Self-development
The Yoga Teacher Training in Rishikesh courses are open to everyone, regardless of age or yoga level! Whether aspiring to become a qualified yoga teacher or simply looking to deepen your practice and self-growth, you’re welcome here. Our teachers are dedicated to understanding and meeting each student’s needs and progress.
LEARN TO:
* Deepen & explore your Yoga practice
* Guide a Yoga class of any duration
* Develop & refine Yoga sequences
* Set the proper tone & environment for a Yoga class
* Instruct private Yoga sessions
* Safely cue & adjust a wide array of student needs
* Create a safe & supportive space for students
* Respond appropriately to student questions
CURRICULUM OVERVIEW
- Yoga Practice, Technique, & Methodology
- Principles of Alignment
- The Wisdom of Sequencing: for Practice, Teaching & Living
- Use of Props & Injury Prevention
- Posture Benefits & Contraindications
- Vinyasa Practice: Principles for Practice & Teaching
- Meditation: Embodiment & Personal Practice
- 10 Yogic Precepts
- Embodied Anatomy & Applications
- Pranayamas & Chakras
- The Yoga Sutras of Patanjali: Psychology as a Basis for Life & Practice
- The Eight Limbs of Yoga
- Ayurveda & Applications to Yoga Practice and LifeStyle
- Restorative Yoga Teaching & Practice
- Seeing and Understanding Bodies
- The Craft of Teaching: Observation, Conscious Adjustments, and Practice Teaching
- Business & the Ethics of Teaching
- Independent Assignments & Required Reading
YOGA ALLIANCE REGISTERED
The AYM Yoga Teacher Training is a registered Yoga Alliance school. To fulfil the requirements for certification with Yoga Alliance, the foundational 200-hour Yoga Teacher Training includes 180 contact hours, supervised by our world-renowned faculty members, and 20 non-contact hours (monthly homework assignments). Students who complete this training will receive a certificate, which may be submitted to Yoga Alliance for the registry. For more information, Yoga Alliance.
Benefits of our program:
- Yoga Alliance certified program!
- Small training groups for lots of personal direction and support.
- Take control of your schedule with our flexible 23-day program, designed to fit seamlessly into your life.
- Lowest price offered compared to other local programs (and because finances do matter, we will price match any other local program (200 level) if they have a lower option)
- Easy payment plan.
AYM Yoga Teachers team in Rishikesh
FACULTY
The courses are led by seasoned yoga instructors with extensive teaching backgrounds and a passion for sharing knowledge. They provide personalized guidance and support throughout the training.
Dr. Hemlata
Yogi Chetan Mahesh
Yogi Ajay Kumar
TRAINING DATES AND INVESTMENT – YOGA TEACHER TRAINING IN RISHIKESH
• 100-hour Yoga Teacher Training – Starts on the 03rd of every month until the 14th
- Price starts from $550
• 200-hour Yoga Teacher Training – Starts on the 03rd of every month until the 27th
- Price starts from $749
• 300-hour Yoga Teacher Training – Starts on the 01st of every month until the 28th
- Price starts from $849
• 500-hour Yoga Teacher Training – Starts on the 03rd of every month until the 28th of next month.
- Price starts from $1649
OTHER YOGA COURSES IN RISHIKESH
─── 
───
Our yoga courses in rishikesh provide a rich tapestry of practices, catering to diverse needs and preferences. Prenatal yoga offers a nurturing space for expectant mothers. Kundalini yoga taps into the body’s energy centres, or chakras, through dynamic movements, mantra chanting, and meditation. Aerial yoga adds an element of playfulness and suspension, utilizing silk hammocks to deepen stretches and enhance core strength. Alongside these physical practices, Ayurveda, the ancient Indian system of medicine, is often integrated, offering insights into holistic well-being through personalized nutrition, lifestyle recommendations, and herbal remedies.
PRENATAL YOGA
We will focus on the great honour of sharing yoga with the pregnant population. These students seek a confident, empathetic and resourceful teacher who can help educate and support them on the changes she is experiencing.
AERIAL YOGA
The Aerial Yoga course offers a lot of information in a short time. The training generally spans 9-10 days, with each student present for a minimum of 65 hours. Course days normally span 10 hours (usually starting around 9 am).
AYURVEDA
Ayurveda is believed to be the oldest science therefore Ayurveda courses are becoming popular among people all over the globe. We have provided the best Ayurveda courses and Panchkarma programmes in Rishikesh since 2005.
SOUND HEALING
Our healing sound relaxation journeys, also known as sound baths, musically guided meditation, or sound therapy, offer an opportunity to go inward, deeply relax, and experience a meditative stance that can leave participants feeling refreshed.
WORKSHOP
If you want to learn to meditate or get inspiration for your meditation, you here have a unique opportunity. Using your own pace, you get the opportunity to learn meditation on your own with clear instructions sent to you.
YOGA CHAMPIONSHIP
Following the success of our five years International Yoga Championship, we are pleased to announce that our objective of promoting health & sports, especially yogasana on the international level, continues this year.
Practice any style of yoga with safety and confidence!
- Adapt the yoga practice to you and not you to the practice.
- Learn to modify yoga techniques to your needs and attend group classes confidently.
- Benefit from therapeutic yoga to improve your health.
- Identify and release psycho-emotional stagnation.
- Deep deeper into the inquiry into Being in a personal way.
- Evolve your practice.
If you practice yoga and your life has not changed favourably, you must transform and personalize your practice. We are all unique beings. Let’s make our yoga path unique.