3 DAYS YOGA RETREAT IN GOA, INDIA
3 Days Yoga Retreat in Goa – To the path of breaking free from the cage. The cage we’ve created ourselves.
Location: Goa, India
2 Yoga classes daily
Room: Private Room
Free Wi-Fi
3 sattvic meals daily
The Journey Begins Within…
3 DAYS YOGA RETREAT IN GOA
Join us for a 3-day, 2-night retreat in beautiful Arambol, Goa, India. Enjoy twice-daily yoga classes, luxury accommodations, morning meditation, and healthy meals provided by a private chef. Spend your days relaxing by the amazing Arambol beach – just a short walk away. With optional activities, including trekking, surf lessons and snorkelling, your days can be full of adventure, or you may choose to unwind with an on-site massage, a good book and a nap in the hammock. No matter how you spend your days, escape the doldrums of winter for a once-in-a-lifetime Yoga Retreat in Goa.
Duration: 3 days
Group Size: 10 persons
Difficulty: Beginners, easy
Price: $150 – 1p
DISCOVER YOUR JOURNEY
Nourish our mind and body connection in this 3-day Yoga Retreat in Goa
Expect conscious conversation, flowing yoga practices, and open time to hang out poolside. You will explore grounding and heart-opening practices while learning about our legacy, vision, and life design in this 3-day Yoga Retreat in Goa, India. And yes, there will be plenty of opportunities to dance, nap, read, connect, hike, face mask and explore.
Our Teachers and organizers are known for creating a space where you feel you belong. They say, “You can always bliss with us,” and they mean it. Let’s come together offline and get honest about committing to taking time for ourselves, connecting with like-minded human beings (who always end up becoming lifelong friends), creating rituals, and accessing tools that rock our bliss.
A Typical Day of Your 3-day Yoga Retreat in Goa
Together, we will slowly and gently stretch the connective tissues and fascia of the body, helping to increase joint mobility, fluidity of movement and energy flow. By holding poses longer and with greater awareness, we release stress and ease physical and emotional tension from the body while opening and releasing into a space of deep stillness, healing and rest.
All are welcome; beginners to more advanced yogis will benefit from this quiet yet powerful Yoga Retreat.
06:30 – 07:30 AM – Pranayama / Meditation
Comfort, energise, and rejuvenate your mind and body with a 1-hour pranayma/meditation session.
08:15 – 09:45 AM – Ashtanga Yoga Session
An ideal start to the day with a warming and refreshing Ashtanga Yoga Session, suitable for all levels, yet expect a bit of a challenge.
10:00 – Time to explore Goa
Following breakfast, you will have much time to enjoy conventional holiday activities such as relaxing by the Arambol beach, strolling through the market or hiking through Arambol Track Lake.
01:00 – 01:30 – Lunch
Healthy home-cooked meals
04:30 – 06:00 PM – Hatha Yoga
There will be another one-and-a-half-hour yoga session before your dinner.
What is included in the 3-day Yoga Retreat in Goa
• Accommodation
• 2 Yoga and one meditation session
• 3 Sattvik Meals
• Wi-Fi, Props
• Access to the pool
Dates:
- Retreats are available from January through December
- Join on any date between the 06th and 23rd.
Location
Arambol, North Goa, India
The Experience – 3-day Yoga Retreat in Goa
Join me on this sacred journey to the Sacred Valley of Peru! You will experience Mother Earth, ancient ruins, yoga, meditation, and intentional community as doorways to connecting with your most aligned and integrated self. Each activity and practice has been chosen with intention and purpose and is intended to support you in experiencing life fully and with a newfound sense of ease, intention, trust, adventure, and vigour for life.
We will begin the day with a yoga and meditation practice each morning. Our activities will vary daily, but you can count on opportunities to connect with locals, experience the local culture, visit historic sites, and participate in traditional ceremonies. We will travel together as an intentional community and will regularly take time to process and integrate our experiences. Group coaching will be woven into all parts of our journey. You will also have time to reflect and explore independently and tend to yourself as needed.
Dates: You can join the course on any date b/w 05th to 25th
Location: Arambol, North Goa, India
How about a few days of complete relaxation and renewal… a deep rest…
3 days Yoga Retreat in India
- with beautiful, gentle and intense yoga classes
- with relaxation time in the genuinely classy wellness area …
- with delicious and creative cuisine
- with swimming in the beautiful pool
- with relaxing tea hours on the Arambol beach
- with inspiring walks through enchanting landscapes
- with beautiful encounters with lovely people …
If these lines speak to you, then this yoga retreat might be the perfect fit at the right time.
WHAT WILL YOU LEARN – 3 DAY YOGA RETREAT IN GOA
In 3 days of short immersion, you will transform your physical practice. Through broad and deep readings, meditations, breathing exercises, journaling, and group dynamics, you’ll discover aspects of yourself that will calm the mind, settle the emotions, and open the heart.
Alignment – Learn how to safely perform, teach postures, and align with your purpose.
Embrace your emotions and let your passion guide you! Our retreat will empower you to live courageously in your teaching and personal life as you develop emotional fitness.
Spirit – Tap into the rich tradition of yoga and its rituals and practices to experience a spiritual connection to oneself.
Power – Energy … Energy … Energy, the ability to step up in life and follow your bliss!
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