Yoga Alliance Certification
YOGA TEACHER TRAINING IN GOA
Yoga Teacher Training in Goa:- Join us and gift yourself 23 days to broaden, deepen and sparkle up your Yoga teaching practice in India
International Yoga Day 2025 discount – 200-hour Yoga TTC at $1299
Become a Yoga Teacher and start teaching Yoga today
YOGA TEACHER TRAINING IN GOA, INDIA
Yoga Alliance and Ministry of AYUSH Registered Yoga Teacher Training in Goa, India
It’s time to define yourself as a Yoga teacher, develop your unique voice, and align with your highest potential through our Yoga Teacher Training in Goa. Deepen your practice and learn to teach under the guidance of an entire staff of expert teachers. Learn to take Yoga into the world with your unique style and voice. Embark on a journey of learning, laughter, and connection with fun-loving Yogis worldwide. Deep down, come to know that you are fundamentally beautiful, whole, and perfect, just the way you are. Bring more love, joy, and peace into your life and help others do the same. Learn to teach Yoga and learn to live it!
The journey towards becoming a teacher is filled with inspirational moments. Your discoveries will move you, and others will move you, too, through their journeys. The same is true for teaching. Some days, you inspire your students through their practice with your uplifting words and loving adjustments. On other days, your students will redefine the word ‘inspiration’ when they burst with joy as their fingers meet for the first time in gomukasana, or when they emanate peace while staying perfectly balanced in sirsasana. Upon completing the course, students receive their certification and are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).
WELCOME TO AYM YOGA TEACHER TRAINING IN GOA
The Yoga Alliance recognises our Yoga Teacher Training courses. Our 23 days to 2-month intensive teacher training certificate course is suitable for beginners as well as advanced practitioners, covering all the aspects of Yoga, including benefits, alignments, adjustments, modifications and counter-indications of each pose (asana), pranayama, meditation, yogic philosophy and anatomy and physiology of body and mind in a systematic way. Students can strengthen their Yoga practice through self-discipline and awareness, building experience and confidence to teach others the path of harmony through a yogic life.
Our Yoga Teacher Training programs will supply you with a reliably strong foundation from which you can expand your studies and sharpen your focus for the rest of your life. Open to dedicated students of all lineages, our limited class size of 15 participants ensures you will receive plenty of individualised support and attention throughout this transformational process.
YOGA ALLIANCE CERTIFICATION COURSES YOU MIGHT BE INTERESTED IN
RESIDENTIAL YOGA TEACHER TRAINING IN GOA
Our Yoga Alliance-certified Yoga Teacher Training is cultivated with high quality, skill, authenticity, and a depth of understanding at the forefront. Whether you want to teach or solely desire a deep dive into the heart of yoga, this program is for you! We are honoured to offer you a transformative experience that allows you to root and advance your practice, broaden your perspective, and share yoga with others.
Escape the grind for an unforgettable wellness adventure or Yoga Teacher Training. Balance, unite and invigorate your mind, body and spirit in paradise with our 3 to 26-day all-inclusive Retreats and immersion programs featuring internationally renowned experts. We specialise in creating deeply transformative small group experiences designed to teach you the skills required for radiant health and longevity. Arambol, Goa, is a gorgeous environment and culture that we explore.
200-hour Yoga Teacher Training
Fee: $649 (accommodation + food)
Indian resident: ₹24,999/-
Certification: Yoga Alliance (RYT-200)
Duration: 23 Days
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300-hour Yoga Teacher Training
Fee: $849 (accommodation + food)
Indian resident: ₹49,999/-
Certification: Yoga Alliance (RYT-300)
Duration: 26 Days
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500-hour Yoga Teacher Training
Fee: $1599 (accommodation + food)
Indian resident: ₹79,999/-
Certification: Yoga Alliance (RYT-500)
Duration: 56 Days
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100-hour Yoga Teacher Training
Fee: $549 (accommodation + food)
Indian resident: ₹21,999/-
Style: Multi-style
Duration: 11 Days
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Online Yoga Courses (Yoga Alliance)
Course Fee: Starts from $399
Mode: Online (ZOOM Meeting)
Certification: Yoga Alliance (RYT-200)
Duration: 15 days to 3 months
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3, 7, 10 & 15 days Yoga Retreat in Goa, India
Course Fee: Stats from $50 $30 (until October)
Program: 2 Yoga Asanas and 1 meditation session daily
Duration: 3, 7, 10 & 15 Days
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Our yoga classes are suitable for all ages and body types!
Daily Drop-in Yoga Classes in Goa, India
These daily drop-in sessions are designed to give you the attention you need to grow your practice, increase your range of motion, and help prevent or recover from injuries.
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Take your bliss to the next level!!!
Our Yoga Teacher Training meets and exceeds the standards and requirements set forth by Yoga Alliance!
AYM Yoga School is a Yoga Alliance-certified institution that has been serving the community since 2005, led by Yogi Chetan Mahesh, a gold medalist in Yoga. Are you looking to deepen your connection to yourself and all of life? Have you fallen in love with Yoga and been thirsting for a deeper understanding and more information? Are you ready to meet your highest, best Self?
Join us for this transformational journey into the meaning of Yoga! Your relationship with yourself and the world around you will deepen as we explore the timeless teachings of Yoga. Through Asana, self-inquiry, group discussion, and the study of Yoga philosophy, your understanding of the relationship of all things will blossom with inspiration, enriching both your practice and your life. This teacher training will not only give you the tools and understanding necessary to progress on your spiritual path. Still, it will also equip you with the skills and knowledge necessary to be an inspirational teacher.
Thank you for contributing to our mission of bringing the wisdom of Yoga every day.
AUTHENTIC, AFFORDABLE, ACCESSIBLE
WHY CHOOSE AYM YOGA SCHOOL
We organise intensive Yoga Teacher Training, various retreats, and Ministry of AYUSH (Government of India) level 1, 2, and 3 certification exams throughout the year, aiming to supplement the knowledge and expertise of yoga teachers, practitioners, and wellness professionals.
Small Batches
We run our teacher training in small batches so instructors can give each student personal attention. The entire idea of restricting the number of participants is to give you personalised attention and an immersive program experience.
Focused Theme
Every Yoga TTC and Retreat program is focused on a specific theme or topic from the Yogic tradition. AYM organises workshops on a wide range of topics, each supplementing the understanding and knowledge of aspiring teachers, Yoga professionals, and practitioners.
Dedicated and Experienced Team of Teachers
We strongly believe that a team of experienced and dedicated teachers plays a significant role in creating a life-transforming environment in Yoga Teacher Training. Their real intention is to help, share, and facilitate a positive change in each participant. We feel proud and fortunate to have such a compassionate, experienced, and dedicated team of teachers with us.
Accommodation and classes at a scenic venue
We are located at some of the most beautiful and scenic sites in Goa, and we have a very caring staff and teachers who are always willing to help you.
THE YOGA TTC PROGRAM
Breaking down the postures anatomically and physiologically teaches us about our fantastic vessel that allows us to participate in this life. We discover how to listen to our bodies and restore balance from within. The body also stores emotions and past experiences, which become more apparent as we learn to find stillness. Through Meditation, Mantras, and breathing techniques, we learn to slow down our thoughts and see our patterns or stories, not only uncovering their source but also starting to understand how they limit our growth. Becoming more comfortable in ourselves also involves learning how to speak our truth. So, yes, you will learn how to teach the best Yoga poses ever while learning how to be the best you ever. Not only will you find your Teacher, your Witness within, but you will also find acceptance and peace.
- If teaching is your goal, step into your community confidently and be willing to offer your service.
- Be supported by a team of master teachers (over 30+ years of collective experience) and a network of graduates. We have a monthly Yoga teacher’s circle to build community, share experiences, and continue our education!
- Do not be limited to a “style” of Yoga; instead, be able to teach and practice any style. We offer a variety of classes, including Power Yoga, Restorative Yoga, Vinyasa Yoga, Chair Yoga, and more.
- Find your authentic teaching voice by practising teaching in a safe, welcoming space.
- Develop the ability to plan a class sequence with intelligence and creativity.
- Be able to modify the same class for special populations, including but not limited to older people, prenatal, and children.
The Yoga Teacher Training at AYM Yoga School is unlike other training in that you are not just getting Yoga sequences and how to’s; you are receiving information on what to do, how to hold yourself as a teacher, creator, and practitioner, and how to access potent states so that your work, private practice, and life are a flow of wonder and joy!
Take your Yoga to the next level
BECOME A CERTIFIED Yoga TEACHER
Register with Yoga Alliance
Your certificate will be recognised worldwide. Once you graduate from our program, you will be eligible to join the Yoga Alliance at the 200-RYT and 300-RYT levels. Becoming a member of the Yoga Alliance is a great way to let gyms and Yoga studios where you wish to teach know that you are a professional, highly educated, and skilled teacher.
Graduates of this Yoga Teacher Training in India can become Registered Yoga Teachers (RYTs) with Yoga Alliance, the national Yoga teacher certification standard in the United States. Earning this designation will strengthen your professional credibility as a teacher. We train passionate Yoga students to take their practice to the next level, become Yoga Teachers, and create Yoga communities that positively impact our society. We want to make this journey of personal transformation inspiring and full of meaningful connections through easy-to-implement Yoga courses and small groups with chances for bonding and mentorship.
Earn Certification as a Registered Yoga Teacher (RYT)
Upon completion, you’ll qualify for certification as a Registered Yoga Teacher (RYT) by the Yoga Alliance at the 200-hour level. The RYT designation is a trusted symbol of Yoga knowledge, training, and experience and enhances your credibility as a Yoga professional.
As a Registered Yoga Teacher, you can use the RYT designation following your name on your marketing materials and website. You’ll also have the opportunity to increase your visibility.
Furthermore, as a Registered Yoga Teacher, your contact information, education, and experience will be listed on the Yoga Alliance website, making it easy for prospective students and employers to find you.
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Yoga Alliance Certified Teachers
OUR EXPERIENCED TEACHERS
All our teachers are highly trained and experienced in anatomy, physiology, asana, pranayama, meditation, hands-on assistance, and working with beginners through experienced yogis. Our vision and intention are inclusivity, equality, community and positive body image. Yoga should be fun and friendly, and you should leave feeling fabulous!
RAJESH
YOGI CHETAN MAHESH
ANKUR
Learn from the best
Each of our teachers is different, which makes AYM Yoga School teachers unique. We’re here to help you achieve the physical and mental gains you deserve.
Please have a look at the syllabus of our Yoga TTC and Retreats
SYLLABUS – YOGA TTC IN GOA
Deepen your practice and discover the passionate yoga teacher within!
AYM Yoga School is committed to teaching teachers the “how” of teaching, not just what to teach. Through our skilled approach to teaching, you will develop your skills, growing both as a teacher and a student. We will provide a steady foundation to help you thrive and reach your full potential. AYM Yoga School’s methodology will help you teach with steadiness, clarity, ease, and grace. You will be given opportunities to teach the group all aspects of Yoga, which will deepen your understanding, raise your confidence, and help you move forward.
Our Yoga Teacher Training program includes modern and ancient styles of Yoga. Two favourite yoga styles are Hatha Yoga, which improves the body’s adaptability, and Ashtanga Yoga, which helps with self-purification.
In these interactive lectures, each posture is broken down in great detail to explore alignment, modifications, “release valves”, and sequencing. With this knowledge, trainees will be equipped to guide safe and practical classes.
We will cover the various breathing techniques used in Yoga, such as Kapalabhati, Alternate Nostril, and Ujayi. We will also explore the benefits of Meditation and various styles.
A significant amount of time is dedicated to preparing students to teach. Every trainee will lead small groups of their peers through several consecutive postures, followed by a period of feedback and review. Special attention will be given to hands-on and verbal adjustments, as well as teaching students how to self-adjust. A special workshop will also focus on the use of props.
Some lectures will cover the “non-yoga” moments that happen before, during and after class. We will explore voice projection, visualisation techniques and body language. Trainees will learn how to create a supportive environment for new students and how to prepare themselves mentally before teaching a class.
This section will focus on the human body and help students understand its significant systems: the digestive, respiratory, muscular, nervous, and skeletal systems. By the end of the program, students will be expected to recognise and identify various body structures.
The history and origins of Yoga are essential foundational knowledge for instructors. We will study the eight limbs of Yoga, the Bhagavad Gita, and Patanjali’s Yoga Sutras. This area will primarily consist of group discussions, opening students up to introspection on their morals and values. We will also reflect on society’s expectations and humankind’s behaviours.
This program is a life-changing day spent with us, practising yogic mudras and trying to calm your mind. It offers daily meditation, concentration techniques, Asanas, Pranayam, and calmness.
All these practices help people find peace of body, mind, and soul, nurture their bodies efficiently, and live a peaceful life.
What makes your Yoga Teacher Training in Goa different from others?
Our training is designed to give you the skills to teach confidently and consistently. We provide a wealth of pertinent and practical knowledge, including specific areas, that your students will enjoy, regardless of their background in yoga. We present yoga traditions in a modern approach suitable for any teaching (or non-teaching) environment. Our vision is to transform physical yoga into a comprehensive practice that encompasses body, mind, and life, open and welcoming to all.
This training is suitable for new and existing teachers who want to refine their skills for greater confidence and clarity.
Everyday includes personal practice, informative lectures, one-on-one and group practice teaching sessions, participation in public classes, contemplation and sharing, and homework assignments. Study materials and additional reading are provided. Completing this training twice qualifies for registration with Yoga Alliance at the 200-hour level through AYM Yoga School.
TEACHING WHAT IS INSIDE
Our teachers taught, inspired, and showed us we had what it takes to teach others. That’s why we know how important it is to do the same for you. Nothing less will do.
While teaching Yoga can be a career, it is a vocation first and foremost. If you’re searching for a course to take, you’re there; odds are, you already know you have what it takes. We want to help you bring it out, your way, not ours.
After a year of breathing, moving, laughing, crying, reading, writing, talking, and learning, you’ll be ready to help others. You will be ready to teach people like you.
The road to that place starts right here and right now. You’ve worked hard to reach this point, but the next step is just a mouse click away.
COURSE FAQS – YOGA TTC IN GOA
Frequently asked questions and their answers
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Q1. Why should you apply for a Yoga Teacher Training in Goa?
Because you are ready to become excellent at what you do, smash self-limiting beliefs, and surge ahead with your personal development. Whether you have little or a lot of experience is not the primary focus of being considered for training, but your enthusiasm and hunger to learn more are. Do you want to be the next sought-after teacher to take a class with?
Q2. Who is this for?
We are looking for people who are excited to share their passion. You like yoga studios on Facebook, follow your favourite teacher on Instagram, and subscribe to online classes and blogs. You can’t get enough of the industry and can’t wait to develop new skills.
Q3. how to prepare for yoga teacher training
Embarking on yoga teacher training is a transformative journey that requires physical and mental preparation. Begin by deepening your yoga practice; commit to practising regularly and explore different styles to broaden your understanding. Study foundational yoga texts, such as the Yoga Sutras or Bhagavad Gita, to familiarise yourself with the philosophy behind the practice.
Build stamina by maintaining a healthy lifestyle, including a balanced diet and sufficient sleep. Take time to reflect on your goals for the training and what you hope to achieve, as this will help you stay focused throughout the program. Lastly, research the training requirements, ensure you have the necessary supplies, and approach the experience with an open mind and a willingness to learn.
Q4. What will you learn?
You’ll discover many different ways to plan a class and present yourself to students. Steeped in modern functional anatomy knowledge, you’ll learn to lead enjoyable, challenging, and engaging classes for all abilities and interests.
Q5. Is it a safe place for foreigners to visit and stay?
Arambol is located in the state of Goa, one of India’s safest and least crime-ridden states. Being close to the beach, people live spiritually, calmly, and in peace. We are located in the heart of Arambol, on the banks of Arambol Beach, making it a peaceful and ideal place for meditation.
Q6. Will I be ready to teach after the training?
Everything you need to know to begin teaching is offered during the training. However, it is impossible to know whether you will personally feel or be ready to teach when the program is over. Many students graduate and begin teaching immediately, while others require additional time to continue practising and reviewing the material to build more confidence.
WHAT STUDENT SAYS
You can check our students’ reviews who have completed their Yoga Training at the Association for Yoga and Meditation. The reviews will improve your confidence in joining the Yoga Teacher Training in Goa at AYM. Our pass-out students have developed their Yoga ventures in different parts of the world.
Professional and authentic teachers, along with the best sattvic food. I learned a lot. Everybody always has an open ear for our problems, which I greatly appreciate. Philosophy and anatomy were also taught very well. Thanks for the Kirtan and traditional festivities. I also liked the place; you can feel the good vibe there. It was my first time in India, and I was overwhelmed. It exceeded all my expectations.
Birgit Gruber (Jan 2025)
The teachers and the course content were great. The yoga shala is well-equipped. The room I stayed in was great, although many other rooms in the facility were even better, with features like air conditioning. In terms of food, the dinners were delicious, featuring a variety of different vegetables. The school is about a 15-minute walk from Arambol Beach, so you can enjoy a swim or sunbathing in your free time or on days off.
Joanna Kraweic (Dec 2024)
Helpful people manage the beautiful place. When I arrived at the AYM Yoga School and realised I had left my passport at the airport, they helped me locate it and arranged transportation for me. <3 Comfortable, spacious rooms and the best vegan cuisine in Goa 🙂 Overall, I enjoyed my experience during the 300-hour TTC at AYM Yoga School and would highly recommend this course. 🙏🧘♀️
Beata Stark (Jan 2024)
Seeking to deepen your yoga practice? Are you inspired to teach? Your journey begins here…
WHAT YOU WILL LEARN IN OUR YOGA TEACHER TRAINING IN GOA
Come and join us! Here’s your opportunity to awaken through the artful practice of Yoga, discovering and embodying both ancient wisdom and modern-day knowledge as you learn from three of the most knowledgeable, enthusiastic, and dedicated Yoga Teachers around.
This is a comprehensive year-long training that values face-to-face, real-time learning. With a strong emphasis on functional anatomy and physiology, you can also expect a detailed delve into philosophy, giving you a valuable toolkit of knowledge and skills to access on your onward journey as a qualified (and successful) Yoga Teacher.
Alignment
Alignment is an ongoing action, a continual process of being present. Detailed instruction throughout the body guides awareness of what is happening right now.
Anatomy
Learning about the human body through recent research is an opportunity to encourage curiosity and to understand ourselves on a whole new level.
History
The history of yoga spans centuries. Classic texts, including the Bhagavad Gita, the Upanishads, and The Sutra of Patanjali, form the basis for yoga’s evolution.
Philosophy
Yoga philosophy offers a pathway to recognizing reality in its truest sense. Free from subjective biases while instilling ethical considerations for awakened living.
Pranayama/Meditation
The aim of meditation is not to free the mind from thinking but to give space and allow for what is. This effort of releasing is fundamental to the practice of yoga.
Much More
Teaching skills, authentic relating, and self-study are a few of the methods we explore to strengthen self-inquiry and your yoga practice.
STUDIO ETIQUETTE
The studio is a quiet space to relax, unwind, and spend time before class during your Yoga Teacher Training in Goa.
- The studio is a quiet area. A brief greeting is acceptable, but please keep all conversations in the lobby. Let’s all create a quiet space inside the studio.
- Turn your cell phones to “vibrate” or off and leave them in the lobby. We all need to detach ourselves from our phones during Yoga.
- Leave shoes and personal belongings in the cubbies. Your personal belongings will be safe, as the doors will be locked, or one of us will be here during class.
- Please show up with time to spare. Being late disrupts your fellow yogis and takes time out from what we’re all here for: Yoga. Allow yourself to show up a little early to be part of the practice.
This unique training is going to be special!
THE BEST YOGA TEACHER TRAINING IN GOA, INDIA
Our best Yoga Teacher Training program is like no other! Through our custom program, you will deepen your practice while building the foundation for becoming an intelligent, caring, and inspiring teacher. The 200-Hour Yoga Teacher Training at Focus invites new students and seasoned practitioners of all levels, backgrounds, and ages to engage in the conversation, practice, and teachings.
Our program is designed to enhance and expand students’ knowledge of Yoga and its many facets. At the same time, we help develop the confidence and skills necessary to teach safely and effectively. Students do not need to be teachers or aspiring teachers to attend this training.
Your unique journey!
After this training, your ability to teach Yoga will result from your unique journey. You will have all the tools you need to feel confident in your yoga practice and your role as a teacher, helping others understand how Yoga can benefit them in their daily lives.
Share your love of Yoga or deepen your practice!
Qualifications
Successfully graduated students will be able to present a sequencing of asanas for beginners based on the Astanga Vinyasa Yoga method and Hatha Yoga, feeling confident to share ways to apply philosophy in the teachings and to introduce “Prana” through breath awareness, basic pranayama, and kriyas. Also, the student will have the capacity to guide beginners into essential meditations and yoga nidra.
This program is registered with the Yoga Alliance US (YA) and the Ministry of AYUSH (Govt. of India) and exceeds their standards at the 200-hour and 300-hour levels. Upon completing training, you can register with YA as an RYT-200, RYT-300, or RYT-500.
AYM Yoga School is registered with Yoga Alliance at the 200 and 300-hour levels with number #8014.
Certification: The certificate will be granted by AYM Yoga School, a Yoga School certified by Yoga Alliance USA and AYUSH Ministry (Govt. of India). This provides opportunities to use the certificate for career and job opportunities.
Yoga Teacher Training near me
AYM YOGA SCHOOL WORLDWIDE
Are you looking for Yoga Teacher Training near you? Our comprehensive program offers aspiring yoga teachers a transformative experience, blending traditional practices with modern techniques. Whether you’re seeking a 200-hour foundational certification or an advanced 500-hour program, our training is designed to deepen your practice and equip you with the skills to lead classes with confidence. With experienced instructors, flexible schedules, and a supportive community, our local training offers the perfect opportunity to start your yoga teaching journey right in your neighbourhood. Join us to unlock your potential and inspire others! Our aim is that whenever you search “yoga teacher training near me” on Google, you will find us nearest to you. Here are our ongoing and near-you projects:
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As a whole, in our Yoga Teacher Training in Goa:
- You will build a knowledge base of alignment, purpose, effect and function of the syllabus of asanas and how to apply this knowledge to more advanced postures.
- You will build this knowledge base for reference in instruction.
- You will understand functional anatomy and physiology, including, but not limited to, breathing, the nervous system, and the muscular and skeletal systems, and how these relate to the asana practice.
- You will study the history of yoga traditions, their primary philosophical schools, and movements, with a focus on Tantric traditions.
- You will study the myths, epics, and scriptures that inform and express yogic philosophy and how they relate to modern-day life.
- You will learn the art of teaching as we study and analyse various teaching techniques.
- You will understand the meaning behind various Asana systems, which will help you develop your authentic teaching style.
- You will practice teaching and giving presentations in a safe and supportive environment.
- You will advance your practice.
- At the end of this training, you will understand the methodology and reasoning behind practising and teaching yoga and receive a certificate, which qualifies you to register with Yoga Alliance at the RYT-200, 300, and 500-hour levels.
HOW TO BOOK YOUR SPOT?
APPLY ONLINE
Answer quick questions about your desire to expand your Yoga practice through Teacher Training. Visit Application form
CONSULTATION
You’ll then receive an email and phone/WhatsApp call or message so you can ask questions and ensure you’re a good match for the program.
SUBMIT DEPOSIT
After being accepted into the program, submit a non-refundable $100 deposit to secure your spot.
CONFIRMATION
Your advance deposit will be reviewed, and you will get a confirmation email within 24 hours. The rest of the fee is due on arrival.
Participate in one of our next
YOGA TEACHER TRAINING IN GOA
The courses are designed for those seeking something more. For some, it is a deepening of your practice; for others, it is a learning tool to share Yoga more broadly with the community. Whatever your intention, our teacher training program will provide unique experiences to help you grow, transform, and connect more fully with yourself and others.
