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Benefits-of-Yoga-Nidra

The Benefits Of Yoga Nidra

Nidra literally means sleeping. A person simply does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But wonderful …

How-yoga-helps-to-increase-eye-sight

Yoga helps to increase eyesight

The human eye is considered as nature’s most sophisticated camera. A number of yoga poses are focused on enhancing the better functioning of the eyes. Nowadays, if you see, a …

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Yoga asanas for dengue patients

Dengue menace each year affects a huge amount of population and in that process also gets failed in tackling with the situation. It is the condition of the body when …

Top-5-yoga-asanas-for-allergy-relief

Yoga asanas for allergy relief

Suffering from the allergies or any kind of hypersensitive immune reactions inside the body? Feeling dizziness due to seasonal allergies? Yoga will be the ultimate medicine for all the kind …

How-to-quit-smoking-through-yoga-and-meditation

Quit Smoking through Yoga and Meditation

Smoking is dangerous for the adverse effects it puts on human health. However, it is comparatively more dangerous as the humans despite knowing about its dangerous side don’t manage to …

Yoga-Asanas-to-Increase-the-Stamina

Yoga Asanas to Increase the Stamina

Yoga since earlier ancient times is the most powerful thing that helps to transform the human mind, body, and soul. For that reason, it is, considered as one of the …