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5-Best-Yoga-Poses-for-Office-Employees

5 best yoga poses for office employee

 

  One doesn’t need to understand the importance of yoga in modern times. With so much of awareness being created around, it is not really difficult for someone to understand …

How-to-do-Handstand-Yoga-1

Handstand Yoga Practice

 

  Handstand yoga is one of the most attractive poses for contemporary youth. Here the person has to stand on the hands, or the entire body weight has to be …

Benefits-of-Yoga-Nidra

The Benefits Of Yoga Nidra

 

  Nidra literally means sleeping. A person simply does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But …

How-yoga-helps-to-increase-eye-sight

Yoga helps to increase eyesight

 

  The human eye is considered as nature’s most sophisticated camera. A number of yoga poses are focused on enhancing the better functioning of the eyes. Nowadays, if you see, …

dengue-2

Yoga asanas for dengue patients

 

  Dengue menace each year affects a huge amount of population and in that process also gets failed in tackling with the situation. It is the condition of the body …