Yantra Yoga – Yoga Teacher Training Goa

The Ultimate Guide [ What are Yantra Yoga and its Benefits ] Get step by step Guide on Yantra Yoga on Yoga Teacher Training Goa [ save 20% ]

YANTRA YOGA AND ITS BENEFITS
Yantra means machine or device. This human body is also like Yantra we use to attain enlightenment. So literally, yantra yoga is the yoga form meant to attain the ultimate enlightenment using the human body and mind.  The specialty of Yantra yoga is that it provides both physical and spiritual benefit to the practitioner.

 

Leave a Reply