SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM?
SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM? In the most literal sense, a Sun Salutation or Surya Namaskar, called in Sanskrit, the language of
SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM? In the most literal sense, a Sun Salutation or Surya Namaskar, called in Sanskrit, the language of
Yoga and Your Emotions Yoga and Your Emotions – Our physical and mental conditions are all linked together. That is much we can confirm for you. Your physical
Yoga Stretches in Bed, before Bed Sometimes we have days, even weeks at a time when we have every intention to exercise or get to that yoga class,
5 Main Reasons to Join Ashtanga Yoga Teacher Training in Goa:- With a growing fitness trend, many people want to join the Yoga Teacher Training course. This growing
Ashtanga Yoga and Its Benefits – As the name suggests, the term “Ashtanga” literally refers to eight limbs of the body (‘Ashta’ means eight, and ‘Anga’ refers to