Types of Pranayama
The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body
The essential Types of Pranayama TYPES OF PRANAYAMA: Here is the different type of Yogic breathing (Pranayama). Pranayama is a powerful yogic breathing technique that affects your body
6 Reasons Why You Should Take a Prenatal Yoga Course Prenatal Yoga Course – Are you wondering what your entire pregnancy journey would look like? Feeling anxious? Well,
———————————— ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress. In the
Corporate Yoga for a healthy lifestyle Working ———————————— ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work stress. Your
Antarayas – the 9 obstacles on the yoga path Antarayas the obstacles: In Yoga Sutra I, 30 Patanjali writes: “vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anvasthitatvani citta viksepas te` ntarayah.”
Breathing exercises for post COVID recovery Breathing exercises for post COVID recovery – The ancient wisdom of yoga speaks of the deep connection between respiration and the physical,
Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that arises is what
5 Essential mudras and when to use them Yoga Mudra: The word mudra is derived from a Sanskrit word translated as a seal, finger posture, and gesture. Mudra
Yoga for office workers Yoga for office
New Year’s Resolution New Year’s Resolution: Whoa, it is almost a New Year! Are you ready? As the New Year calls for celebration, it is also time to