Best-Yoga-Poses-for-drugs-addicted-people

Best Yoga Poses For Drugs Addicted People

  Addiction to anything is considered as a severe problem in everyone’s life as it will bring sorrow, hopelessness, grief, anger, misery, and anguish in life. The state of person …

Best morning yoga poses to start your day

  Yoga is a holistic approach to a person’s overall well-being. It is a scientific system of physical and mental exercises. Yoga originated in India around 5000 years ago, and …

What-is-a-Chakra-in-Yoga-and-Its-Benefits

What is Chakras in Yoga and its benefit?

There are seven chakras in human body. These chakras are like the energy centers of the body. Activating these chakras develops incredible energy within the body. The person feels enthusiastic …

Yoga-for-Eating-Disorder

Yoga asanas for eating disorder

Stomach problems like gastric, indigestion, etc are some of the issues almost every modern day human is suffering from. Disordered lifestyle is the prominent reasons behind eating disorder and related …

What-is-Yantra-Yoga

What are Yantra Yoga and its benefits?

Yantra means machine or device. This human body is also like Yantra we use to attain enlightenment. So literally, yantra yoga is the yoga form meant to attain the ultimate …

Know-Your-Yoga-Marma-Points

Know Your Yoga Marma Points

The literal meaning of Marma is secret. These Marmas are the secret points in the human body where the vital energy, which drives the life, is stored. These crucial points …

Yoga-Asanas-For-Slip-Disc

Yoga asanas for Slip Disc

Slipped disk is a state where the disk in the spinal column gets slipped from its original position. Through the process, it puts pressure on spinal nerves and results in …