BENEFITS OF YOGA

Benefits of Yoga

Benefits of Yoga the Best Practice to feel Happy inside, Yoga gives you the Spiritual feelings to Heel Yourself Inside    Benefits of Yoga         The Best Benefits of …

what is yoga

WHAT IS YOGA

What Is Yoga What is Yoga its Meaning – Types of Yoga Asans Get connected with : Yoga Teacher Training Goa Yoga the exercise of mind and body frame’s with …

What-is-a-Chakra-in-Yoga-and-Its-Benefits

What is Chakras in Yoga and its benefit?

There are seven chakras in human body. These chakras are like the energy centers of the body. Activating these chakras develops incredible energy within the body. The person feels enthusiastic …

Yoga-for-Eating-Disorder

Yoga asanas for eating disorder

Stomach problems like gastric, indigestion, etc are some of the issues almost every modern day human is suffering from. Disordered lifestyle is the prominent reasons behind eating disorder and related …

What-is-Yantra-Yoga

What are Yantra Yoga and its benefits?

Yantra means machine or device. This human body is also like Yantra we use to attain enlightenment. So literally, yantra yoga is the yoga form meant to attain the ultimate …